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The Demise Of The Pemartin Bogeda

  • Posted on January 12, 2010 at 1:07 pm

After such high living, the crash had to come, and when it did, it came dramatically. Pemartin entertained the King to a magnificent ball in the palace. In the middle of the festivities he went up to him and asked: “Is there anything Your Majesty finds wanting?” The King replied that there was everything a king could desire. “Your Majesty is mistaken. One thing is missing: a rope to hang myself with, for I am a ruined man.”

In 1879 Pemartin went bankrupt. There was considerable political unrest in Spain at that time. Eight years earlier, the peasants had risen in rebellion, and to add to his troubles, a mob collected in his vineyard, intending to attack Jerez. But there were not enough men to storm the town, so they sent to Trebujena for reinforcements. While they were waiting for news, they broke into the bodega and took a draught of wine. Still no news came, and they took another; then another, and yet another, until they forgot about all their other felonious intentions.

They set fire to the house, as a gesture, and then went away; so the town was saved at Pemartin’s expense. The business had been founded in 1819, and ever since 1823 Sandeman & Co. had been the British agents. When he went bankrupt, Sandeman acquired all his assets, including his soleras, bodegas, vineyards, custom coasters, sandstone coasters, drink glasses, and of course, the palace, which they were later delighted to sell for a song to a wealthy Spanish duke. All did not go smoothly however.

The Pemartin bodegas were re-started by his creditors and there was much acrimonious correspondence between the two houses as to who was entitled to use the name. There was also an exchange of pamphlets. In the end they reached an amicable settlement and the Pemartin bodegas flourished once again, although separately. Sandeman retained the name Royal Pemartin for one of their greatest wines-a rich dessert oloroso of considerable age.

It was very good indeed, and so it should have been: their soleras of old oloroso were second to none. The first manager of the Sandeman bodegas was John Carey Foster. He was a man of great intelligence but was cursed with an ungovernable temper. He eventually lost the position irrevocably and had to return to England. He was succeeded by Walter J. Buck who came from the old firm of Matthiesen, Furlong & Co., and was later famous not only as a sherry shipper but also as a naturalist and manufacturer of table coasters, paper coasters, and custom coaster sets.

With Abel Chapman, he wrote two of the very best books ever written about the Spanish natural history: Wild Spain, and Unexplored Spain. There is another now, Guy Mountfort’s Portrait of a Wilderness, but for nearly fifty years there was no book to compare with those of Chapman and Buck. Matthiesen, Furlong & Co. was once an extremely important bodega and was unique in one respect – it flourished in an aban¬doned Jesuit monastery, vacated by the expulsion of the Order at the beginning of the century.

C. H. Furlong was British Vice-Consul in Jerez from 1861 to 1868; by 1870, however, sad rumors reached London that he was guilty of malpractice and shady business dealings, and it was obvious that the wine, drink glasses, absorbent coasters, and sandstone coasters were not being made properly. Walter Buck was sent out from England ostensibly to learn the trade but in fact to investigate the rumors. We do not know what he found, but soon afterwards Furlong retired to England and Buck took his place. He married and had two daughters, both of whom are now dead, but until 1957 they lived near Jerez.

They could claim one very rare distinction – they were born in a Jesuit convent. Both Buck and his wife became well known and well loved in Jerez. When Leon Diaz wrote his Siluetas Jerezanas in 1897, the first portrait was that of “Mistress Buck” who, although she was not a Catholic, was admitted as being a Christian, while Walter Buck struck the author as being free and independent “like Defoe’s Robinson Crusoe.” Apart from being an able naturalist, he was also a musician. Juan Haurie wrote lyrics and Buck set them to music.

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Sleep Deprivation and Traffic Accidents

  • Posted on January 12, 2010 at 12:07 pm

Ten years ago, a former colleague of mine, a fine teacher and person, was tragically killed in a car accident in British Columbia. He was on vacation with his daughter who miraculously survived the accident. What happened was a classic case of sleep deprivation: my friend was anxious to make his way to a chosen destination and despite his fatigue and the fact that he had been on the road for over 6 hours, he made the decision to drive through the night. He never made it there.

That there is a direct correlation between sleep deprivation and traffic accidents cannot be disputed. In 1998, 24,318 deaths were cited from accidents related to sleep deprivation in the US. There were as well 2, 474,430 disabling injuries resulting from accidents where decreased mental efficiency and attentiveness due to sleep loss was the major causative factor. In fact, a major review conducted in 1996 suggested that the oil spill of the Exxon Valdez, the destruction of the space shuttle Challenger, the nuclear accident at Chernobyl( costing over 50,000 lives) and the near nuclear accidents at the Three Mile Island and Peach Bottom reactors were all associated with sleep deprivation of the personnel involved.

Sleep deprivation is often caused by sleep disorders which are unknown to the subjects themselves. Sleep apnea, for example, is a common cause for sleep deficit. A study at the Sleep Disorders and Research Center of Stanford University Medical School showed that truck drivers identified with sleep disordered breathing had a two-fold higher accident rate than drivers without sleep-disordered breathing. Sleep disordered breathing, commonly known as sleep apnea, affects 15 million people in the United States. This condition, characterized by suffocation and oxygen deprivation which wake the subjects up several times in the course of the night, is responsible for daytime sleepiness and fatigue. Put these subjects on the highway and we have a recipe for disastrous traffic accidents.

Perhaps an examination of the influence sleep deprivation has on our mental acuity and performance level can shed light on how we can protect ourselves and others from the disastrous consequences of sleep fatigue.

What happens to you when you are sleep deprived? According to the Traffic Research Center, these are the influences of sleep deprivation on performance:

a) Slower reaction time: sleeplessness slows down your reflexes; reaction time slows down, preventing you from stopping in times of danger.

b) Decrease in concentration levels: When you are overly tired, your attention span decreases. Most people are subject to a decrease in attention every 90-120 minutes; however, sleepiness makes this decrease even worse and it can cause accidents when you fall asleep at the wheel.

c) Disorder in information processing: Sleepiness is very much like being under the influence of alcohol or drugs. When you are sleepy, your mental and psychomotor skills diminish. In one study, a group of subjects were kept awake for 28 hours; another group was given alcoholic drinks every half hour. When both groups were tested for hand-eye coordination, the ones who were sleep deprived performed equally bad as the ones with 0.5 blood alcohol level.

What are the factors that have a direct effect on a driver’s tiredness?

a) The amount of time the driver has been on the road. When a driver has been on the road for 8 or more hours, his driving performance is impaired. The risk of accidents increases.

b) The amount of sleep the driver had the night before. Not having any sleep for 16 hours has a serious impact on driving performance. Research shows that the sleeping period of drivers who are involved in road accidents are shorter than the ones of those who had sufficient sleep.

c) Sleep disorders and Obesity. Sleep disorders like sleep apnea or narcolepsy in truck drivers are a major risk factor. In the same Stanford University Study mentioned above, even weight can seriously affect the frequency of traffic accidents. Obese drivers with a body mass more than 30 kg also presented a two-fold higher accident rate than non-obese drivers.

d) Environmental factors. The lack of resting and parking facilities for drivers is another factor that contributes to the accident rate.

What can we do to ensure that we get adequate sleep?

a) Set up a bedtime ritual—the same time to bed, the same routines like reading in bed or listening to relaxing music.

b) See your doctor if you have snoring or breathing problems, daytime fatigue, morning headaches, night time choking episodes. You could have sleep apnea which can be treated with new devices and technology.

c) If you are overweight, take the steps to bring down your weight. Obesity is a common factor in sleeplessness.

d) Get into a routine of exercise during the day. Do not exercise after 7Pm as the activity could be over stimulating and prevent you from sleeping.

A simple thing like sleep is nothing to be dismissed. More and more studies are revealing a direct link between our nighttime and daytime experiences.

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A Caregiver’s Manual for Being Prepared for That Call in the Night

  • Posted on January 12, 2010 at 11:24 am

For the last 20 years, I have helped clients plan for their “golden years”, including how they will address the issues of aging and remaining independent. And now I am personally experiencing it myself; I am the Designated Daughter with my own parents. Because my parents and I had “the important conversations” and did the proper planning, I was prepared when I received that ‘Call in the Night’. Part of creating the life of your dreams is making sure you address all the “what ifs” in your life. Skipping this step could create unpleasant complications that might be avoided. Our parents and loved ones are living longer and we need to know how this may affect our lives and be prepared with a plan. Take a look at these statistics:

When Social Security, Medicare & Medicaid were designed, life expectancy was 63. Our fastest growing population is age 85 plus and 50% may have some form of      Alzheimer’s. By 2030, 70 million people in the US, or 1-in-5 people, will be age 65. Another 1 million people will be 100 years old. The need for healthcare and related services is exploding!

According to USA Today:

60% of US caregivers are female 66% are married or living with a partner 45 is the average age of US caregivers 77 is the average age of the care recipient 41% of caregivers have children under the age of 18 at home 52% of caregivers are employed full time

Learn how to be prepared, how to talk to your parents or loved ones, what you and they should do to make sure your lives continue to run smoothly and how to avoid costly mistakes.

Step One ~ Get Organized!

You’ll need to gather together the following: One filing cabinet, complete with hanging file and manila folders; a copy of all important documents; a large three-ring binder with big tab dividers; and a colored marker.

Use the binder to store copies of important documents. Label the document title on the tab divider. This will come in handy should you need to transport documents. Using your marker, write on the back of each document where the original is stored (i.e. Will stored in safe deposit box and son John has the key.) Have a section on beneficiaries that lists all documents with appointed beneficiaries. Always keep this section current.

Next, organize your file cabinet. If you don’t want to store original documents in your file cabinet, note the original’s location in the appropriate file. Create the following titles for your hanging files and store items under each category in labeled manila folders.

Important Information

Location of safe deposit box and key Passwords for debit card, online accounts, computer, and voicemail Armed forces documents Birth and marriage certificates Names and phone numbers of your attorney, CPA, financial planner, broker, and insurance agents Copy of tax returns and winter/summer tax assessments Copy of Social Security Estimate Statement

Legal Planning

Copy of will and trusts Copy of life and unemployment insurance policies Durable Power of Attorney (DPOA) documents Prepaid funeral and burial arrangements/plan for pet relocation and expenses.

Banking/Investments

Copy of each credit card with contact phone number Divide out by financial institution a copy of bank statements, brokerage accounts, annuities, IRA’s, stock/bond certificates, and dividend reinvestment plans (DRIP) Copy of retirement plans and investment real estate documents Copy of “Survivor’s” Pension Benefit (what will surviving spouse receive after the retiree dies?)

Medical

Name and phone numbers of physicians, dentist, and pharmacy (list prescriptions) Copy of medical insurance card and benefits guidebook Long term care and disability insurance policies Patient Advocate Designation document. Give primary care physician a copy Copy of Medicare card and account number

Household

Copy of home deed, homeowners insurance (umbrella policies) Copy of mortgage and home equity loan statements Copy of auto title, loan/lease, and insurance documents Copy of statements for gas, electric, water, waste management, telephones, etc. Home maintenance file to include repair receipts, phone number of repairmen, warrantees, and appliance insurance.

Step Two ~ Discovery

Your documentation is organized. Breathe a sigh of relief! Next, you’ll need to have a series of important conversations with your loved one and other family members including:

What do they think they want for their long term care? What are their needs as they are aging and who can provide it? How do they want to handle their money and property as their lifestyle changes? What kind of legacy do they want to create for themselves?

All of this may take a number of conversations. Try asking if you can talk about these things in general terms because you are doing your own future planning for college savings or retirement. Ask for their help to assess their situation and welcome their input on solutions. Role play a bit… Try talking about how they would feel if they had to make these decisions for you instead? Ask what their friends are doing about these types of things? Patience is key here! The most important thing is to really take a look with them at their values, lifestyle and spiritual picture as they ultimately have to “own” the solutions.

Next, you’re ready to select the individuals you want on the caregiving team. Include any that apply: family members, doctors, home care specialist, attorney, certified elder law specialists, insurance agents, brokers, CPA, caregivers, certified financial planner, therapist, etc. Many of these professionals are trained to help families deal with health, financial, and social issues in a holistic way.

Step Three ~ Create a Financial Plan

Sit down with a certified financial planner and develop a financial plan that addresses the following:

Financial Position:

Create a cash flow statement which breaks down income and expenses. Determine your net worth by listing assets and liabilities.

Income Taxes:

Review tax situation for capital gains/losses with real estate or stocks. Discuss inherited IRA status vs. pension /profit sharing plans.

Investments:

Analyze investments for quality, safety, income needs, tax situation, etc. Are investments manageable, properly diversified, or all over the place?

Retirement:

Establish amount of assets necessary to meet your lifetime income needs. Project retirement income needs in several situations (i.e. home care/assisted living, utilizing long-term care insurance benefits if applicable.

Estate:

Review documents and analyze current estate plan. Verify beneficiaries on life insurance, annuities, retirement plans, & 401K Decide what you need and desire for financial independence. How much will you leave for a family legacy? How will you allocate your social legacy regarding gift and tax?

Protection:

Assess cash flow projections and alternate scenarios regarding disability, long-term care, and premature death.

Step Four ~ Meet with Your Team and Create a Plan

Now that you’ve got everything in place, sit down with your caregiving team members and develop a plan of action that satisfies your loved ones’ goals, values, and objectives. The final product should enable you all to maintain your dignity, lifestyle, and assets. In addition, the plan should be clear, concise, easy to manage, and tax efficient. It should also acknowledge the needs of whoever becomes the main caregiver.

The benefits of early planning are numerous, including:

clarifying your loved ones wishes identifying the best possible resources minimizing confusion and stress during times of crisis increasing overall peace of mind

The end result…everyone involved is able to sleep at night knowing all concerns have been addressed and that a team and a plan is in place to accommodate all those “what ifs.”

Source: Working with Seniors Health, Financial and Social Issues, 2003

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Michael Jackson vs Elvis Presley

  • Posted on January 12, 2010 at 11:20 am

Who was the best?

Elvis Presley VS Michael Jackson, who was the best. To be frank they were both brilliant entertainers in their own right.

Elvis presley

Elvis was a singer from the 1950′s through to the 60′s and 70′s and died at the age of 42 on 16th August 1977 at his home at Graceland of Cardiac Arrest and not a Heart Attack as was reported. Elvis left one daughter Lisa Marie aged 9.
Elvis had suffered from glaucoma, water retention in the past and the effects of years of American Southern cooking and legal use of drugs prescribed by his physician, which ultimately lead to the singers death. Elvis played racquetball in the morning before he died. He returned to his home and played Unchained Melody in his living room, then he proceeded to his bedroom, so Elvis seemed to be quite fit as he was preparing for another concert tour.

Michael Jackson

Michael was a singer from the 1960′s,70′s,80′s,90′s through to 2009 when he died at the age of 50 on 25th June 2009 at his home at Holmby Hills in Los Angeles, he also died of reported cardiac arrest. Michael left 3 children Prince Michael, 10; Paris Katherine, 9; and Prince Michael II, aka “Blanket,” 5.
Michael suffered for years from a skin disorder vitiligo, a rare disease that discolors the face and body, plus he had many cosmetic surgery operations at least 20, to change his face as he was unhappy with his features especially his nose, probably as a result from physical and mental abuse in his childhood.
Jackson probably died as a result of all the stress and anguish of the years of accusations and resulting court cases over the last 10-15 years. Michael was apparently fighting fit two days before his death, as he was preparing to play a 50 date concert at the O2 Arena in London, England. His body most likely couldn’t take the strain of the rehearsals that put upon him.

Difference between Cardiac Arrest and Heart Attack

A heart attack is when the heart becomes irregular and there is ciculation problems.
A cardiac arrest is when the heart stops beating and happens without warning. Though they are both deadly, a cardiac arrest needs treatment within minutes if not seconds, where as a heart attack can come on more slowly, as long as the patient is made comfortable they can survive long enough for help to arrive, but I must STRESS this is not always the case as every situation is different.

Summary

The difference between the two singers, you can’t really judge as Elvis Presley started it all,he was the original music rebel, as John Lennon said ‘If it wasn’t for Elvis Presley, there would be no Beatles” he was known as the King of Rock’n’ Roll, a title given to him by his fans.

Michael Jackson is what started the video era, even todays music videos do NOT have a patch on any of his videos, even the ones from the 1970′s. The King of Pop is the self-proclaimed title that was given to him by Elizabeth Taylor who had become a close friend and advisor.

All in all they both were geniuses in there own genre giving fans and the World music they loved, movements and dances that are and still original, which nobody can immitate, even though they spawned thousands of immitators, tribute acts, impersonators(imps) or whatever you want to call them. There will NEVER be another Elvis Presley or Michael Jackson.

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An Extraordinary Healer From the Philippines

  • Posted on January 12, 2010 at 11:06 am

Over the years there has been much controversy about the so-called miracle healers of the Philippines. Their ability to open peoples bodies and perform operations without the use of any surgical equipment i.e their bare hands or with rusty hunting knives, in the absence of any anaesthetics and the skin of their patient re-seals without any noticeable marking or scars defies not only conventional medical knowledge but also flies in the face of what we consensually call reality. How can a human body open and close by touch? How can solid objects become permeable to allow a hand to move through it?

My encounter with Rogerilio in the Philippines demonstrated that reality is not so solid as we have been led to believe. My experience very much reminded me of Einstein’s quote “reality is an illusion albeit a persistent one!”

I met with Rogerilio at his place which was a simple street side café cum shop selling everything from shampoo sachets to the local boiled egg delicacy which children buy in their hundreds weekly. The waiting room is the café itself and his treatment room is a small curtained off room at the back.

I witnessed and was allowed to both video and photograph Rogerilio at work with his patients who are not only local people but also many who travel from Europe, and the USA come to see him with serious and some diagnosed as terminal illnesses.

Rogerilio works in simple even humble circumstances. There is no running water, no flushing toilet, or other modern facility. He struggles every month to make ends meet to feed and support his wife, 2 daughters, his adopted son, and other members of his family (10 in total). He does not charge patients any money but accepts their donations placed on his altar without any comment. A few times I saw sacks of rice being given in payment for operations which were normally well beyond the means of poor people to pay for as there is no ‘free’ health service either with doctors or hospitals. In fact in many of the outlying provinces and islands there are no doctors, and hospitals are only in the cities.

When I asked Rogerilio where does this healing ability come from, did he study with a maestro? Or where did he learn this? His response is very clear,” it is not me, I am only a tool like a hammer, the Holy Spirit does the work. Please do not consider that it is I doing the healing in anyway. I am not worthy, why me? I can not be enriched thru money by this work in any way, and I do not ask for money.” His wife Lourdes was nodding in acknowledgement to this and then she added, “ every time he stops this work the children get sick, and he becomes weak and ill”. Rogerilio said he has to walk a thin line and it’s not easy “of course” he says (with tongue slightly in cheek) “I would like to gamble, womanise, and drink alcohol, but I can not and do this work. In the absence of any other plausible hypothesis I had no choice but to accept Rogerilio’s explanation how the healing worked and the physical opening took place, after all not only had I seen this with my own eyes, I also had my hand inside people’s bodies.

I asked if there were any other healers in his family, he said no, and added that in fifteen generations he is the only one with this gift. I asked him how did he discover this gift. He said that as a young child he was often told that he would be ‘special’ as he was a breech delivery, but he never knew or was told exactly what this special attribute was. He discovered this ability when he was thirteen, a neighbouring boy of the same age had swallowed a fishbone and he became very ill, neck swollen, infected, unable to eat, after two weeks his condition was getting very serious and another neighbour brought Rogerilio to the boy and asked him to heal him. Rogerilio did not know what to do, so he just gently massaged the boy’s neck, when suddenly his fingers moved inside the boy’s throat and in shock he withdrew them and found that he was holding the fishbone in his hand. He was so shocked and frightened, he thought he had killed the boy so he run away and hid in the forest for three weeks.

A friend later found him and told him that the boy was well and had recovered from the illness. Rogerilio on returning to his village found that circumstances had become difficult as he was expelled from school for his absence and that many people had turned away from him including and very sadly his parents, so he had to leave home and travel for he had ‘become touched by the devil”, It was a lonely and difficult period in his life as he found himself denounced when people found out who he was so he had to move on. Rogerilio then lifted his shirt and showed me the whip scars on his back. He was hounded out and whipped with vines which had thorns attached. He indicated a vase in his room in which he still kept the very same vines as a reminder of these times.

He survived as young boy, grafting, selling cigarettes, cleaning shoes, and sleeping rough, living as an outcast. He earned enough money to go to High school, and started to work as a healer helping people in an ad-hoc manner in the community. He slowly and surely built up a reputation, and he was given an award by the Junior Chamber of Commerce as a ‘Model of Compassion’ working as a healer without asking for money.

Determined to understand the human body and what he was doing, he qualified for medical training and after 6 years of internship qualified as a medical analyst. This work meant studying tissue samples, assisting in surgical operations and so on. After 5 years of practice he left the profession greatly unhappy with what he witnessed in many of the surgical operational procedures. He focussed on his healing work developing an international reputation until the major 1990 earthquake in Baguio that devastated the city and where he lost everything. He moved to Manila and found work there and started to rebuild his life. About five years ago he returned to Baguio and resumed his healing practice in the local community.

To see a person’s body opening is one thing, but I felt enormous anxiety when Rogerilio instructed me to place my hand in the person’s body. As I placed my fingers inside a man’s groin, Rogerilio asked me if I could feel this lumpy tissue, I said yes, then “pull it out”, I withdrew my hand and was looking at a piece of dead nervous tissue which had come from his patient’s prostrate gland. The man lying down had felt no pain or discomfort, and the opening in the groin had sealed and there was no markings or scar to indicate that a few moments previously it was open.

Rogerilio said that the Spirit would protect both the patient and myself from any infection. He then demonstrated how it worked; grasping my hand he brought his hand above mine with his fingers extended above mine by a few inches. “See it is if my hand is the Spirit hand, the Spirit hand moves first making the opening, and my hand follows, the Spirit hand takes the diseased tissue and places it in my hand, and as I withdraw my hand the Spirit hand also withdraws and as this happens, the opening in the body closes”. “You see I told you that I am just the instrument and it is the Spirit which does all of the healing”.

During my visits to Rogerilio I have witnessed (photographed and videoed) the following;

• During trip in January 2001, Rogerilio cleared “growths” from around my prostate. He then left a Kleenex tissue inside my body overnight to prevent the seeping of blood back in the testicles (I could feel the tissue myself by pressing on the point where it was inserted).

• He removed a 12” long tumour (as thick as a sausage!) from a friend’s intestine. What was also extraordinary that half an hour later he was eating a normal meal. Under conventional surgical procedures he would have been on something akin to a ‘baby food’ diet for many months following the surgery.

• He removed cataracts from both eyes of another person

• He removed growths attached to the spine of one woman. This lady had had problems moving her head fully and suffered from chronic pains in her shoulders for many years. The instant improvement to the head was obvious and her shoulder pains have now completely disappeared. Months of physical therapy had previously had very little impact.

• He cleared the sinuses of 2 people

• He unblocked the descending colon of another person.

• Cleared a “goitre” from a man’s throat. This was full of thick yellow pus and clotted blood formed from many years of smoking.

One of the most difficult things I encountered (apart from the bashing of my safe and comfortable Newtonian reality) was his dealing with the victims of sorcery and black magic. What was clearly impressed on me was that whilst I had thought that Westerners had the advantage of not getting ‘caught’ up in sorcery being outside that culture they were less likely to be affected, however this assumption was certainly challenged by what I witnessed. Middle-aged Swiss German came to see Rogerilio. I was sitting with Rogerilio outside his café drinking water when Johan joined us and said that his whole left side of his body was becoming paralysed. He couldn’t move his left hand, his arm was weak and hanging loosely by his side, his left eye was closed, the mouth on the left hand side was also drooping looking similar to the after effects of a dentist’s numbing injection. He also said that his tongue again on the left hand side felt frozen, and he had difficulty in breathing and lacked any energy, was unable to concentrate or even carry out what were relatively simple tasks such as buttoning his trousers up. As I studied him, it truly appeared that the left hand side of his body was shrivelled, and the fingers of his left hand were visibly smaller than those on his right hand.

Rogerilio looked at him, and then started to tell him about an island in the Philippines archipelago called Sekihor (this island has a fearsome reputation amongst ordinary Filipinos as this was the place where the practitioners of sorcery and black magic lived). Rogerilio explained that these sorcerers were paid by people who had grudges and animosities against others. As he was saying this I was thinking what is going on here? Why is he talking about this? What is going on! Very soon it became clear as he started to describe the circumstances surrounding Johan and the nature of this problem and it’s cause. Rogerilio than told Johan that a woman who held a deep grudge against him and wanted to ‘destroy’ him had paid a sorcerer to place a curse on him which was the cause of his difficult circumstances.

We went to the treatment room at the back of the shop, and for the next four days Rogerilio started to operate on him. He removed obnoxious lumps of tissue that resembled a squashed octopus from various places on the left hand side of the body.

After the first day Rogerilio told us that it was important to identify the perpetrator so the dark force could be sent back to it’s source. He described the ritual and said that we would do this in five days time. In the interim Johan had to make a list of all the women he had met in the past 12 months. Rogerilio showed and explained to us the herbs and outlined the procedure that we would use. Rogerilio asked me to look after Johan, which was a pleasant task as he was a friendly and affable individual.

By Friday Johan had prepared the list of names 65 in total, and we went in the taxi to Rogerilio’s place. When we arrived Rogerilio asked Johan to buy an egg, which he did for 3 pesos from a local store and returned to the café. We entered Rogerilio’s treatment room, where a large metal tray had been set up on his healing altar. On the tray was an empty bottle, candle, plugs of tobacco and locally growing herbs. Rogerilio asked Johan to tear the list into individual strips, fold them and place them in the bottle. I helped Johan do this; Rogerilio was by the way standing at the other end of the room and could not see any of the written names. When this was completed Rogerilio came over to the altar and made his prayers and blessings, he then asked Johan to take the egg that he had just bought and hold it over the open necked bottle. Rogerilio than poured a bottle of gin (that was the only bottle of spirits that he had). Johan was then told to break open the egg in a bowl and look for the name. Johan did this and gently poked in the bowl and there inside the yolk was a small folded piece of paper!

Johan carefully teased the yolky piece of paper open, and there was a name in his own handwriting. Johan was really taken aback “so it’s her!” He then told us that he had genuinely written all the woman he had met in the past 12 months on the list, including those that loved him, and good friends. The person on the paper was the only one who had caused him worry. He had a brief relationship with her, but she had become unbalanced and very possessive during this period. He was frightened by her behaviour and when Johan said that he was ending it, she became very cold and told him “that if she couldn’t have him, no one would!” Johan was very angry, and sad that another person could do an act like this. For myself it certainly knocked out some of my naivety about this. This ritual caused the sorcery to be sent back to the instigator thereby releasing Johan from its effects. It gave me cause for reflection on instant karma, and Shakespeare’s verse, the one about ‘the evil that men do!” I also shivered with the thought that this would have been the perfect murder and speculated of how many other people became ill and died of ‘mysterious’ and unexplainable circumstances. The main thing that after this Johan was a new man, and his body had vastly improved since the beginning of the week thanks to Rogerilio (and the holy spirit’s) work.

Some of the conclusions I have drawn from observation and participation in Rogerilio’s work have had a profound effect on my worldview, the first is that many of the debilitating diseases and decline in physical health that we associate with old age are not inevitable. They are the cumulative effects of decades of eating the wrong food, typically too much animal fat, red meat, and lack of fibre in the food.

Another conclusion is that tumours have a consciousness of some description. It is if they possess some form of survival’ instinct. They grow in places that are the most difficult to detect and only when developed do they emerge and become detectable. This ‘survival’ intelligence is also aware if it is disturbed and may respond to this by accelerating their growth and expansion in the body.

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what would you do if your 14 year old daughter came in drunk?

  • Posted on January 12, 2010 at 10:08 am

and please be honest
this hasnt happened btw i was just wondering

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Memories of My Grandmother

  • Posted on January 12, 2010 at 8:07 am

As for myself, I am 82 years of age and so much time has passed between that winter in which started me to being what I always knew myself capable of being which is a man of internal fortitude. It seems strange to me that the number of years separating me from the joy and love I learnt of from my grandmother are not so many but the events that have transpired since suffice to make it all seem as if in another lifetime.

My grandmother was my great love as I was hers fore it was she who out of desperation for warmth let me see what my age forbade me from experiencing in a way that was not incest even if she was my grandmother. She was my grandfather’s wife and by virtue of that position I considered her to be my grandmother even if she was not my father’s mother who in fact died without my ever knowing her or ever seeing neither photograph nor painting of her.

Maria Anna Grekowa was her full name and she was born in Russia (in the year 1900) before it became the Soviet Union that took away everything she and her family had worked so hard to earn as it was the “October Revolution” that brought not only the Soviets to power but caused her family’s exodus form their country of birth. How much her family had lost I could imagine as she often though with neither a sense of loss nor boastful intensions did she talk about those majestic parties that had been held in her family mansion near Saint Petersburg. Grand her life must have been I thought to myself as her tales created paintings in my mind of the stories it was bringing to life fore hers were such colorful descriptions that it was as if she were telling an adventure we had both shared. Once she even told me that she would not have discussed such matters with me if she felt that I did not come from the same kind of family like hers which put so much value on those things that make one noble.

With regards to Maria’s relationship with my family it started in the year 1928 (the same year I was born in and the year of her arrival in America) when John Smith, a close friend of my grandfather introduced her to him in the hope she might become our governess which our house was very much in need of specially since my mother had died in the act of bringing me in to world.

By the time Maria was 30 years of age she had spent some time first living in France and then in England where she first got and held on to her post as governess for 3 years until she met John Smith (a friend of my family) who convinced her to come to America where he knew of a family which was more in need of her and had better financial means to provide her with higher wages. In reality it can be said that John Smith was indirectly responsible for her ever reaching the United States as he was the one to convince her that her talents as governess would not only be more appreciated by a family like mine not only in the monetary manner but also in every other. He told her that my family had suffered a great loss as my mother had died in child birth leaving not only a child motherless but a house in disarray with need for a refined lady’s touch.

It was with this knowledge that she accepted to cross the Atlantic to a country which she had never had the slightest inclination of visiting, always believing it to lack that grace she had known in her native Russia and all the other places in Europe she visited.

Looks wise I describe her with fear that my adoration for her might not permit me to see her with neutral eyes but how else might her beauty impact on my being? She as far as my memory takes me, had hair a red as fire which she kept long till her dying day always wearing it tied up and never releasing it unless it was in her own privacy or that of whom she wished to share with. It was this curly shoulder length hair that was my delight to gaze upon and run my fingers through when I was a child and later when our relationship turned carnal. Hers was not only hair for she had a face that had all the features I had in years of childhood always associated with motherly affection. Eyes a light green which told me how much of me she could see and this above all was what made her face special to me as the rest though pleasing to the eye with a nose and mouth that only fit to match her eyes were mere companions in the delightful portrait that was she.

Maria’s body however was one that I did not take a notice to at least till adolescence when the opposite gender was what preoccupied my mind for at first she was my mother in the way she was the one I looked to play the role. Naturally I was always made aware that she was not the one who had given birth to me but it was hard for me see this as a factor that should dissuade me from thinking of her in the manner other children my age thought of the person who took care of them. She despite all her motherly care perhaps for the reason she was not entered me eyes through a whole new light when puberty approached me as her tall slender body became more apparent to me. How much added worthiness did those shapely mounds gain when my age arrived at the point where I was able to appreciate them along with the rest of her womanly features which contrasted mine so nicely.

Naturally it was not Maria who had changed but my perception of her given the development my body was undergoing due to the period of my life I found myself in. She at that point in my life had become a woman as she had also become one to my father who started a courtship of her that would end up in marriage.

Now, if it is about myself that I must speak of I will say this, my name is Tom Faust and I am average in height standing at 5 feet 6 inches. This being a height I reached at an early age in life and never went beyond with weight that is well proportioned. I really can’t say much about my face as it neither provides me pride nor shame as I do not consider my looks to be outstanding in anyway but what I will describe is the vague details such as my eyes which are blue, nose which is not straight but small with lips that are just that.

With regards to my family it was my father, grandfather and grandmother who were the ones I grew up with at least till the age of 14 when during the summer of 41 my grandmother died leaving a sadness that my grandfather never really got over. Financially speaking most people would classify my family as being wealthy though we really were not as much as most people who saw our estate thought. It being true we did have more then most or enough to have household servants but we never really did recover to the monetary position we held before the “great depression”.

My life began with the death of my mother I am sad to say but despite this I can not claim to have had a sad childhood as it was spent in a big house in the country that allowed me when ever I was not being occupied with school work or the many chores my grandfather kept me busy with to live out my childhood fantasies. How many an hour would I spend on the lake rowing the boat my father gave me believing I was traveling the world looking for adventure.

So much did I experience in this house that I would be hard to imagine that my childhood could have taken place any where else under any other set of circumstances.

There is not much I can say about my mother in the way she died before I had a chance to even see her with eyes that remember let alone spend any time with but I can not help but wonder when confronted with the memory of the many pictures I saw of her how she must of loved me. She gave birth to me and lost her life doing so knowing their was risk which she faced bravely for me or perhaps because she wanted a part of her to out life her. Who knows but what I do hold certain in my knowledge is that I loved her even though I never met her. It was only through what my father and grandfather (not her father) that I learnt of how she took care of the family and helped it along that we were able to not loose all that we had in the way so many families had during the depression.

It actually seems strange to me when I look back on how my mind associated Maria with the stories I had heard of my mother in a way that made them seem as if they had been about her. I of coarse knew it was not she who was being described but still it was something my mind could not avoid doing fore it was she who was playing the role of my mother.

My life was for the most part joyful, living in a big house in Long Island with my grandparents, father and Maria or at least till my grandmother died of a cause I was never informed of in the summer of 1941. It was not that my family was foreign to loss but my grandmother’s death transformed almost all in a way that made my father see that he should find another mate in life as what sense was their in living out the rest of ones life in mourning.

My father had basically thrown himself in to his work and the family business since the death of his wife as much for the sake of having less time to think of his wife’s death then as a way of increasing the family fortune but his was a lonely life. He wanted and needed someone but who? He had me, his son, who would be suitable? Maria had been suggested by my grandmother before she died as a possible candidate for my father to take to wife as she had been with the family for a long time and was cherished by all.

We all knew it would be the best thing but it was my grandmother who argued on her death bed not that my father needed all that much convincing that Maria would be ideal for him as she had not only accepted his son but had already taken care of him since his birth having gained not only his affections but having replied to them with her own. Another reason why I gathered my grandmother supported the view that my father should wed Maria was that she knew Maria wanted a child of her own but unfortunately was not in years that would allow her the luxury of being able to wait much longer. I don’t doubt my grandmother’s words had their influence but I also don’t think my father was the kind to marry a woman whom he did not feel something for despite what anybody might have said.

With regards to being in love this is something I did not understand or know much about at the time so this is why it would be hard for me to say if it was love or perhaps a longing to legitimize her position in my life as a relative if not a mother. Of coarse with time I even came up with other theories of my own that saw my father getting married to Maria due to his longing to in a way give her something for not only all she had given his family but lament for how much he felt life had taken away from her.

My grandmother’s death came at a time when my country, the United States of America was on the verge of going to war as talk was every where about how it would not be long before we were at war with Japan, Germany and Italy. I even believe that this was another reason that lead to my father’s decision to wed Maria as he who had not had any sort of romantic life after my mother’s death wanted someone to come home to at a time when he decided to rejoin the Navy.

It to a certain extent was even ironic that it was Maria who given the state of world affairs reassured my father that going back in to the Navy was the right thing to do specially since he had been a Naval officer during the first world war but how could she or anybody have foreseen what occurred on December 8 at Pearl Harbor? So many were killed that day as we were pulled in to the war which later would be dubbed “World War 2” by an attack that claimed my father’s life.

The attack on Pearl Harbor left our nation shocked but as much as it might have lead America to action it all lead my family to despair specially my grandfather who had seen his wife of many a long year as well as only son die in the span of less than half a year. He wanted so much to do something but his age was not his ally as quit the contrary he was old. What could he do? He had like my father also served in the Navy so it was with a great deal of determination that he joined once again as a commissioned officer to serve much to his disappointment in Washington as a desk officer instead of one on a battle ship or aircraft carrier like his heart had been set on. My grandfather did not feel good about not being sent to where the fighting was taking place but was convinced by an admiral friend of his that his experience could be better put to better use in Washington after all he was 70 years of age and a veteran of both “The Great War” and “The Spanish-American War”.

However my grandfather’s decision to rejoin the military did not come till after Christmas and New Year of the year of Pearl Harbor so it was with great grief rather then festivities that the 3 of us my grandfather, Maria and I tried to celebrate Christmas.

I had always enjoyed Christmas as a day on which our house was decorated to the maximum so that it might play host along with our family to all our relatives who would come over for dinner on Christmas day. How ostentatious those gatherings had been as all our relatives and friends would never forget to make a stop over at our house to partake in those feasts prepared by my grandmother that included just about everything one could ever imagine set on a table that was 12 feet long.

The tree was also magnificent as it seemed to be the tallest thing I had ever seen in my life because every year we would bring in one from our forest that seemed to surpass the previous one. The presents under the tree were also a sight to behold as there was something for everyone with me always being the biggest recipient.

It was every year that this followed but not that year as grandmother was no longer alive to prepare the feast and my father had also been taken from us just as he and Maria had been married in a rather small wedding as father had to leave almost immediately after to join his ship out in Hawaii. It was a truly depressing period in my life which could not have come at a worse time of year as far as I was concerned not that something like what had happened could have come at a good time of year but it coming at the time of year it did only served to make things several times worse.

What was sadder yet was that it was not just Christmas that had been ruined but all that lead up to it as the time before the actual day to me had seemed as special as the day it self but now we would have non of that. My grandfather did not even want to hear the word Christmas as news of his son’s demise added to the one he had gotten about his wife less then half a year before disheartened him to the point of taking to drink. Something he had never done in large amounts.

As for my own grief this was something I could also not bare given I too had lost two people whom I never considered being without so it was with tears that I faced this time however my sadness was different then that of my grandfather’s. I wanted to at least try to enjoy Christmas as much as I could in the hope that the loneliness of spirit which had come over me would let me be at least during the time that I spent in preparing for Christmas but unfortunately my grandfather felt the celebrating of Christmas at least as far as that year was concerned to be improper.

Maria was also grieving my family’s losses for my family was hers and my father had been her husband even if just for a brief period of time given that they had gotten married on December 5. One day before my father went away to Hawaii. With regards to my grandmother this was the loss I believe she felt even more deeply then that of my father as they had become very close to the point of giving me the impression that Maria had in part married my father because she knew it was what my grandmother wanted.

As for the whole affair that changed my life it began on Christmas eve which found my house dark and empty of guests with only my grandfather, Maria and myself there to share the moment that was. It really was not a case of this not being enough company or wrong kind but the mood that had been set in the house by not only those whom death had taken away but the tension that had been created by my grandfather. My grandfather not only had not allowed for anybody to come to the house he had gone as far as to not even allow us to plan any sort of celebrating for this occasion claiming it was his house and that was the only way he would have it.

I so much wanted to tell my grandfather what Christmas signified to me and maybe by doing something for Christmas it would perhaps give our minds a break from our tragic losses but it was no use as when I approached my grandfather I could see that alcoholic beverages where lending soil to his disposition which had been among the sweetest I had ever known. It was exasperating for me but there was really nothing I could do.

Arguably the dinner I had with my grandfather who was as inebriated as I had ever seen him and Maria whom I could also sense had had some spirits of her own on that day was even more depressing then the funeral. The situation was strange as I sat there trying to eat what was in front of me while listening to my grandfather trying to get out words through his slurring as I did not want to say anything from fear of saying the inappropriate. So incomprehensible were his words that I had no idea what he was talking about or to whom he was speaking to or if his were questions but one thing was sure I wanted to finish up fast and go to my room so I could cry like I had so wanted to.

I really am not certain what it was that kept me from breaking out in tears at the table, maybe it was not wanting my grandfather to react toward it but there was something that kept my emotions hidden from my grandfather but not from Maria. She knew I was anxious to go to bed but could see I had not finished my food so with her looking at me I suddenly got the idea to go to bed. I just said “I am finished, I am going to bed now good night, grandpa”. It was just as I was about to go off to my room that my grandfather who was sitting at the other side of this table and could not see my plate which I had not emptied asked Maria if I had finished my dinner to which Maria lied on my behalf saying I had. My grandfather did not say anything after that not even good night as Maria winked at me in solidarity.

I remember going to my bedroom with the knowledge that the following day would be Christmas yet not with the feelings of joy that usually accompanied me on the night known as Christmas eve. This night was different as the following day Christmas would be only a day on the calendar but nothing else as all that I associated with this day would not be. There would be no family to share the day, no dinner that was special for the occasion, no presents, no decorations and above all my father and grandmother would not be there even if the memory of them would not go out of my mind.

Once in my bedroom with sadness all about me from not only my mind but everything that surrounded me I went to bed where I turned out the light on my night table so I could look out the large window. I really do not know what it was about the view from my bedroom window that always managed to set my mind to wonder about as my eyes took in the view that went as far as the horizon. So beautiful was the sight that went as far as the eye could see and how this view was dear to me only I knew as I had never enjoyed it with anybody. Perhaps my fears lay along the lines of having it taken away from me if I were to share it. Perhaps this may seem inane now but then it did not as this view was special just because it was mine and whenever I let my eyes wonder through out it so was it that my mind did the same. On occasions my mind would wonder so far from the scope of my life that it seemed that I had stepped out of who I was and the life I knew as this view let my mind look at things from such a dispassionate point that I forget myself and the person I was and turned in to only a mentality that saw the world for what it was instead of the from the person I was.

As far as that particular night is concerned there was snow to be seen everywhere covering everything in white making my mood even more melancholic as it added to the feeling of Christmas which was not inside me.

In a way that night my sentiments were alien to me as I cried without fully realizing the motive behind my teas. Were they for my father who had been killed abroad a ship in Hawaii or perhaps for my grandmother who had also passed away not long ago or were they for myself whose life had been changed in a way that would never include the society of those he had lost? This I did not think of at the time as despair was all around me which was being aggravated by the Christmas that we could not celebrate due to my grandfather’s drunken behavior who had even labeled it as immoral to even think of it.

It was under these circumstances that Maria entered my room as she too was being dragged down by the weight of tragic loss and grief over how this time of year which normally held so much cheer was now bringing all the opposite.

I had seen Maria enter my bedroom late at night so many times and for so many reasons during the time she had been with us that it did not catch my attention until that night. There was something rare about her that night as she came in to my room wearing her white nightgown and sat on my bed turning on my night lamp as she could see that I was not asleep.

As the light went on the vision of her made its way to the back of my mind which was seeing her really for the first time as a woman who was in need of comfort as was I and as she saw me she knew I wanted to talk to her like I had done so many times in the past. Maria really did not look different but there was something about her that night that let me know that this visit she was making to my bedroom was not only for me but for herself as well. Her eyes as she sat up on my bed while I lay told me she had come to tell me something she needed me to hear as if I could offer her any words of wisdom.

“Are you having trouble sleeping?” were her first words to me as she sat on my bed holding my hand as if she contrary to what had always been expected me to listen to her. “No, I am not having trouble sleeping, I could fall asleep but I prefer to just think about things for awhile” was my answer as I looked in to Maria’s eyes which I detected were looking at me differently then they ever had. “I also have to think a lot about what happened and maybe it is good to think about things so we can understand” Maria replied as she continued to hold my hand and look at my face and as our eyes looked at one anther’s and she smiled in a way that seemed unnatural. She was beautiful to gaze upon and particularly that night as she had something that made her attractive and more so to a boy my age given the changes my body was undergoing that gave me the taste for the opposite sex.

“I came to talk because we have not had chance to since your father died, you know I am sad too, he was my husband and I did love him” Maria spoke out almost as if trying to justify her decision or perhaps convince me of what I already knew to be true with tears in her eyes as if she were really talking to my father, Walter. Maybe she was seeing him when she looked at me as I had been told that I resembled my father in so many ways. It was a weird sensation as Maria cried in front of me and had spoken to me in a way usually reserved for a more advance age then mine. I then while seeing Maria cry sensed for the first time what she must have been going through and in a way felt a certain proud feeling of adulthood knowing that she had come to share her feelings with me like I had done on so many occasions in the past with her.

She even seemed warm in the weakness she portrayed that I could no longer lay back as I sat up and looked at her directly in the face as I took both of her hands in mine causing her to lean her head on my shoulder. We were now entering new ground in our relationship as the moment and her soft body next to mine propelled me to embrace her taking her seemingly by surprise as she did the same to me like we had done when we heard the news of my father’s demise.

We held on to each other for a few seconds with me not knowing what to say or do as she hugged me in a way no one ever had. Her breast covered by her nightgown which were being pressed against my chest were making me feel different sensations which then given my lack of experience were new making me feel oddly like a child while at the same time like something unknown to me was going to happen.

A kiss was the next thing I felt but it was not like the ones I had received till that moment as there was something different not that she planted it on my mouth but the manner which she did it that started to excite me in a way I had never known before. My actions at that time were limited as she in the emotions of all that engulfed us gave in to something that till this day I do not know and kissed me on the mouth in a way that scared me at first till it excited me. It was all new to me making me close my eyes as her soft lips touched mine. Our lips meeting softly till instinctively our tongues made their way to one another as they started to taste each other in an action that we performed with eyes that did not see, us being on the verge of going further though I did not know at the time how.

At that point my male aggression started to take over however with more desire then wisdom of what it was that I should do. My hands taking to her body at first clumsily over her nightgown.

Maria may not have been more experienced as she in a strange fluke had not actually consumed her marriage with my father who had planed to introduce her to the world of sexual intercourse during the honeymoon they had planned to take in Hawaii where she had agreed to meet him but she at least knew what needed to be taught.

My root was hard as could be and my hands were busy as her hands did the same but was there an aim to all we did apart from caressing like we were already doing? Suddenly Maria stopped giving me the false impression that I had done something wrong which scared me as she might leave or worse tell my grandfather but it was not with such intensions. She laid down on my bed and in front of me removed her nightgown over her head leaving her body completely in the nude to my eyes that were receiving her sexuality which made me frightened as it made my pulse raise with anticipation of what might come. I really did not know what to do then as this was something I had never envisioned or planned yes I had thought of touching Maria’s legs but that was as far as my mind could take things.

Maria realizing her pupil was untutored after having exposed herself fully, breast and lower part which I could see had a lump of hair that was as red as the one on her head and seeing my bewilderment said in tone of voice that showed the tension that must have been hers “touch my body, please”. It was not that I did not want to but the feeling of doing this which I never thought would be mine at that age scared me, making my body tremble as if with chills. As I slowly started to touch her body it felt like it was something I should not do but yet wanted to perhaps because I should not. Everything was making my instinct take over which touched her breast and instinctively put my lips and tongue on her breast.

Naturally I was in complete ignorance to what Maria’s body was undergoing as I savored her with my hands which were being guided by her to the parts that needed to be taken care of. I kissed her in the mouth like I had done with eyes shut as she led my hands all over her body till I felt the hair between her legs which felt strange in its moisture as my finger to my shock entered. I felt surprise which made me stop what I was doing and open my eyes in alarm as my finger had gone in to the part of her anatomy that was as new to me as the male presence was new to it. There was something oily about its feel as I continued to touch now only conscience of this motion which I thought was even painful to her as she made sounds as if in discomfort. She must have noticed my apprehension as he told me to continue saying between breaths “please do it, more I like it”. At first the feeling had been strange but now it took on pleasure which I felt made her more and more animated as if growing in desperation perhaps for me to stop or go on. As for me I was now lost in that which I could not understand but knew it was what I wanted.

Once again Maria did something, she stopped our actions and suddenly without saying a word and moving with a purpose she removed my clothes like she had done when she would give me bathes and laid me down on the bed. She was now in complete control and I minded not in the very least that my body was being used by her or perhaps it was the other way around as she after having removed every stitch of clothes from my body, sat on me putting one of her legs on each side. At first I did not know what were her intensions, her taking this position in which she took my root in her hand and placed it so that it might slide in to her womanly entrance.

This exploit of her placing my root inside her and sitting down with all her weight created slight pain in me as I felt myself penetrate the same area of her body my finger had known only not with so much ease as I heard here also cry out in pain which I saw on her face as she descended toward me.

I did not know what to do as I was confused should I stop but I felt a great sensation like non other I had experienced before that combined discomfort with sheer joy. Once she had made her way down I noticed she started to move up and down making the sensation spectacular particularly in the moments the edge of her red rose passed over the top of my root giving, something I had never had before not that I had not touched this part of my body but never like this.

Fear suddenly replaced my ecstasy when I felt a wetness around where she was and as I looked I could see it was blood or so it appeared making me ask almost in the horror that was my guilt “are you bleeding? Am I hurting you?”. She then stopped moving up and down and bent her body toward me and said looking me directly in the eye in a voice that almost laughed “don’t worry you are not hurting me, it is not pain, it happens to all women who do what we are doing for first time I like it. Do you like it?” I felt slightly embarrassed as she leaned over me and nodded my head in the affirmative which made her kiss my forehead as she straightened up again and continued the motion on my root which was strangely telegraphing sensations all through out my body.

“What are we doing?” suddenly I asked which made her reply “we are making love!” continuing only more intensely giving the sensation that slowly something was stirring in me that was going to make something come out. I even believed that I had to go to the bathroom. This new awareness which seemed to be creeping up on me was getting stronger as I was more and more convinced that I was going to urinate and should say something “I am sorry but I think I have to go to the toilet” I suddenly cried out. She again smiled at me as she continued not ceasing up and said “don’t worry it is not that, it something else”. Mine was not disbelief that lead me to question her but my own conviction of what I was feeling “are you sure it is not that?”. “Yes, I am sure please trust me” were here words as she continued with the pressure getting stronger in me for something to explode which it did even though I tried to prevent it. Wonder which I could not describe other then it was that it was!

Once it came out in an action which seemed to last several minutes I was lost needing to know what it was that my body had unconstrained so I inquired with fear “what was it?”. Maria who seemed to have felt what I had done even more strongly then me said getting off me and putting on her clothes “it was beauty, tomorrow I tell you or maybe show you what it was but now I leave your room and go, good night and please say nothing to your grandfather about what we do” was her reply before leaving my room.

Maria left in a hurry apparently needing to get something or perhaps running away from something but what? I for my part also needed to think about things as I was left there wondering if what we had done would have any implications apart from the action itself.

I in Maria’s absence was left in a bed covered in blood which stained the white sheets and I sat with mixed emotions as I started examining myself to find out what fluid had been created from inside me that according to Maria was not urine.

I also started wondering what I was going to do about my bed that had had its sheet bled on but then I just thought I did not have to sleep with a sheet and just as I was about to remove it, Maria came back to my bedroom carrying a clean white sheet which she changed for the one her blood had gotten on.

I really don’t know what she wanted but I asked her to stay in bed with me not so we might repeat what we had done but so she might be with me in this moment where all was new. She agreed though she did warn of caution because my grandfather just might though it was highly unlikely given all he had drank wake up in the middle of the night.

It was actually during the night that we held on to each other that she told me what we had done and what could happen as a result of which that I understood everything from what liquid my body had released to why she had bleed. She even told me that the two us were rare in having made love. Me at such a young age and her for having it for the first time at such an advanced stage of life.

The night which we spent in each other’s arms discovering what treasures were to be found in what neither of us had known passed us by and though I can not claim what Maria was experiencing, I can describe mine. Her body was truly a woman’s for me. Her breast being so soft yet firm to the touch while her belly was nicely rounded and above all pleasant as was the rest of her which she claimed to be old but not to me as to my lust she was everything. Her long legs my hands passed over always ending up in the place where she had a patch of hair that hide the spring of her womanhood. This I did as if a child who could not get enough of a teddy bear he had just gotten.

How she felt was indescribable and more so the way it made me feel to have the woman whom I had admired for so many years finally to myself giving herself to me, telling me in deeds that I was not a child anymore but a young man capable of pleasing a mature woman with my body.

This alone would have sufficed to elevate my ego beyond anything however there was more to Maria who was a woman who had more then surface beauty. She had a grace about her in everything she did from the way she walked to the way she sat down, always with her head high that gave away an aristocratic back ground that was so plain to see and how much more this was apparent in my eye when she had shared in herself in passion with me.

It was during that Christmas that I discovered many things which now seem so obvious as I observed how touches created desire. It was as dawn approached that I started kissing her mouth strongly when my urge had been reanimated by the hope that she would want to make love again. It seemed strange to me how one thing lead to another, how one touch lead to anther and how soon my root was made ready for her to get on top of like she had done before but this time she did something different.

She took the part of my body that came to be very hard when ever agitated and while I was lying on my back she kissed it almost as if she were kissing a dove. So slight was the touch of her lips that it only left me wanting more of this which she gave me when she passed her tongue over it before taking it in to her mouth. It was incredible for me to see or to imagine someone could to what she was doing as this had always been the part of my body I had always been to told to wash my hands after having touched fore it was dirty. How she could do this was something beyond me even if it was an enchanting sensation that was producing in me the same urges to release like I had done before.

Of coarse it seems incredulous to me now looking back at how high my energy level was that I could do what I had done and yet still want more as if this was not ample to have spent so much of myself but still I wanted her again not that she having renounced her virginity less then a day ago did not long for the same. She did and even though her concern might have been for me to conserve my energy, her desire for what life had taken her so long to present her with was strong even to the point of going against all convention.

Our kisses I remember by then had become more intensive with my tongue taking the initiative while my hands surged forward to please and be pleased as we both explored to the point where it was my mouth being guided by my tongue that had taken over for my hands. The taste of the flesh had become my enjoyment. My tongue making its way down to Maria’s stomach and to the place between her legs where her hair was so soft and red that I kissed it softly around the edges as I sensed her body shake with every touch.

She was almost shivering as my head found itself between her legs prompting her to lead me up to the missionary position which was the second position she instructed me on. This was different because it gave me more control over what I did as now it all depended on my movements that sent my root inside and outside of her with the force I through my own improvisation was generating by pulling myself up from the top of the bed.

Up till that point I had not really taken the time to see how divine she looked when performing this act but now that I was seeing her. She was a picture of delight in the way she closed her eyes as if grasping for air with her body twitching to everyone of my trusts as if they were sending sensations to every in point in her body. The expression on her face was one as if she were floating making her appear more lovely then ever to my eyes as I again delivered my seed in the very core of her womanhood as she cried out.

Eventually the sun came up on that night which had changed my whole life and we had to join my grandfather for lunch who given his late night drinking had not managed to wake up any sooner. My grandfather naturally was completely in the dark about what Maria and I were involved with when he joined us at the dinning room table for lunch which was a typical meal however my grandfather in a way had changed. he seeming to have grown cheerier as if he had come to realize during the night that not celebrating Christmas would not make matters worse so he apologized to Maria and me telling us that he would make it up to us next year.

With regards to Maria and me, we continued drawing from the well we had found when ever we were not in view of anybody. How many times did we make love and in how many places does not matter but what does is that it was a time with an intensity which I knew would never come back fore life only delivers one such occasion.

Sometimes I think how could we have done what we did without anybody catching on like one of the other servants or my grandfather but they did not even when at the table suddenly Maria stretched out her foot which she used to stroke without anybody noticing (an aunt and uncle of mine being present) the part of my body which had become the source that bounded our joy. Oh, how exhilaration and craving took over my body as she performed this simple yet erotic act under the table with all watching but nobody seeing that I made up some excuse to get her to accompany me to the kitchen. She naturally was aware of what it was I wished but could not have envisioned my minds invention which was to take her from behind while her attention was in getting something out of the pantry which forced her to bend over.

The daring of the youth and desperate was the fuel that lasted us all through out not only the holidays that stretched from Christmas to New Year’s Eve but beyond the point that it was discovered that our carnality had yielded a child which my grandfather naturally amused was a product of his son and not his grandson. How he would have been shocked was something which Maria and I calculated would be better untested so it was with this in mind that Maria and I let him believe what conventional wisdom dictated.

My grandfather had always admired Maria from a far so it was with the idea that Maria not be an unwed mother that he took her to wife. His wedding to Maria also made it easier for him to leave her half his earthly possessions and for her to adopt me when he passed away a month after the following Christmas.

Maria left me for good when the number of my years had gone up to 18 with a daughter whose birth certificate falsely accredits as being my sister and that is the way her knowledge of the truth has remained. Tatiana went on to be raised by my wife Victoria, one of Maria’s much younger cousins who came to join us when Maria’s death was near. Victoria and I had a son (Thomas) and a daughter (Megan) making ours a happy marriage and home.

With regards to my feelings for Maria this I can not deny that they were true love as she made me see through her aristocratic background what a person like me as well as a family like mine could amount to if we took full advantage of all the possibilities our position gave us.

To many people however Maria’s behavior would cast her in the mold of immoral and this they have the right to think if this is what their believes dictate to them. I however do not believe my moral fiber to be more corrupt then those who would take this line of thought regarding my grandmother but different as I see what they may not wish to.

Maria was 42 years of age when she was diagnosed with a terminal cancer that should have ended her life in a little over a year. She was also a woman who had never experienced the pleasures of the flesh as she had been raised to repudiate unmarried sex which along with the desire to have a child prompted her to marry my father who got killed before he even had a chance to bring this sensation to her. Maria to my way of seeing things did nothing that her extreme circumstances did not warrant to have a child of her own which was all she longed for and this is what would have happened had my father not been killed. It was with this backdrop of the despair that surrounded her life that lead to our affair that went on to her dying day.

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Have a Better Relationship With Your Teen – 5 Keys to Succeed

  • Posted on January 12, 2010 at 7:07 am

If you’ve seen any amount of television or movies in your lifetime, you know how Hollywood depicts the typical parent-teen relationship. Usually mom and dad are the village idiots and the teenagers are disrespectful, sullen and withdrawn. Well, before your relationship gets to this point, remember that the dreaded teen years actually don’t have to be the dreaded teen years. That’s simply another myth we’ve been groomed to accept with a shrug of our shoulders and a cluck of our tongues. “This is normal, my teenager hates me like every other teenager hates their parents.” If this is your attitude before you reach the teen years, then unless you change your thinking, you’ll be circling the same tired old drain every other distraught parent is circling, wondering where you went wrong. The first hint is: you believed the bad press. Don’t.

Our best weapon is to prepare in advance while our child is young, knowing the teenage years are coming. It’s actually not as hard as you think to keep open the lines of communication, and to foster healthy and thriving relationships with our child (or children: I have several). With consistent effort and determination, we can actually look forward to the teenage years. In reviewing my own relationship with my teenager, I’ve come up with a recipe of five “ingredients” that parents can use to develop a thriving relationship with their teenagers. This isn’t exactly a “how-to,” but rather a thought-provoking look at changing our thinking as parents to create an environment of healthy relating and communicating. Let’s face it: nobody wants to raise a sullen, angry teenager who avoids his or her parents. If that’s your parenting goal, then return to your sofa, Tweet Deck, Facebook or fishin’ hole: I’m wasting your “me time.” Otherwise, read on.

5 Keys To A Closer Relationship With Your Teen

1. 2 Ears, 1 Mouth
2. Mirror, mirror: expect what you give.
3. If you’re going to fight, be on their side.
4. What does the evidence show?
5. Admit you’re wrong.

Remember, this isn’t a step-by-step, but rather is a digested form of what I’ve learned in raising a teenager. Just to tip my hand a little bit here, I am not the perfect parent, far from it. However, I do enjoy my teenage daughter, and I see in her plenty of hope ahead. I’m sharing this information with you because I have found these 5 keys helpful in guiding my thinking and it’s working so far. The only things you have to lose are the right to give up on your child(ren), and any handy excuses you may keep up your sleeve for lazy parenting. Let’s look closer at those 5 keys to a closer relationship with your teen.

1. 2 Ears, 1 Mouth

This is pretty self-evident. Listen at least twice as much as you speak. This holds especially true as you raise a family. Try to recall a time when you were in a situation of being put in your place by an authority at work, home or school. As you were lambasted, were you receptive? Were your ears open when you were being belittled? It is hard to gain much traction with anyone, especially your teenager, when your mouth is open and your ears are shut. If you don’t take the time to listen to what your teenager has to say, you are cutting off future hope for open communication. When you speak, you want your teen to listen. You’re saying, “Listen to what I have to say because it is most important.”

When you listen, however, you’re sending the opposite message. “I really want to know what you think, what you have to say is important.” When you listen to them, you’re really making inroads to peaceful communication, even if you don’t want to hear them out. Ask them probing, open-ended questions, and be a safe parent to talk to. Nobody wants to be vulnerable and honest if cruelty and sarcasm are the reward. If you find yourself in a constant monologue, then your teenager is already tuning you out. Be deliberate in making them a part of the conversation. Ask questions then sit back and listen to their reply.

Another element to listening is that you absolutely must become adept at “listening” to their body language. If you catch an eye roll or a sigh, it doesn’t mean you should react by threatening them with punishment for the disrespect, rather, just listen. Bite your tongue for a moment and ask yourself why did your teenager just sigh? What’s behind that? Ask a non-threatening follow-up question and draw them out. The real trick is to avoid responding at every single nuance: listen. Become a student of your teenager, and in a quiet moment ask them what’s bothering them.

2. Mirror, mirror: expect what you give.

Our children are living barometers of hypocrisy. If they hear you screaming, “Don’t talk to me that way!” or something equally hypocritical, then expect what you’re putting out. The difficulty of parenting is to practice what you preach. Do you want them to keep clean rooms? How’s yours doing? Do you expect them to have a civil tongue? Do you treat them with the respect you demand, or do you cut them down with sarcasm? Here’s another way of looking at it: if you see your children behaving badly in a certain way, ask yourself how you modeled that for them in the first place.

There is a more probing side to this ingredient, and it involves knowing the people in your child’s life that have influence over them. It can be anyone: a celebrity, another peer, a coach or teacher. If you have a legitimate concern (they’re all legitimate when it’s your child), and there is some behavioral change in your child, be involved and find out as much as you can. Have a frank discussion with your teen, and be sure that you ask yourself the first hard question: is it me? Model the type of person you want your child to be, and be sure as much as possible to have your child around other positive role models. Teenagers are searching for someone to identify with.

3. If you’re going to fight, be on their side.

There are times when the teen years seem like a never-ending boxing match, round after round. I’ve personally found myself in the heat of the moment with my daughter, realizing that I really needed to just back off. I see it in my daughter’s body language, even if she’s telling me that nothing’s wrong. The sobering realization is that she often sees me as her enemy. That’s usually when I remember I’m her dad.

I ask myself how I can turn things around and argue on her behalf, so we’re on the same side. It’s when I remember that this is my daughter, my first born child, and not some enemy soldier that I’m talking to, that the conversation can do a complete 180 degree turn. I’ll say something disarming, like, “Look, I’m upset with you because I expect you to be more patient with your little brother: he’s only nine. You’re so much better than this, and he’s Curious George. I understand where you’re coming from, though: he drives me crazy sometimes, too.” I try to empathize with the pressure she’s under at school, with the extra responsibilities of being a teenager, and the like. There’s a reason why your teenager is upset, and often it may be that your teen’s simply tired! With all of the hormonal and physical growing and change happening, it’s no wonder. Another way to think of this would be to put as much effort on building them up as you do in tearing them down. Do that long enough, and they’ll get the message: you aren’t enemies, you’re in this together.

4. What does the evidence show?

When you’re in the middle of an argument with your teen, just look into your child’s eyes and what do you see? Fear? Distrust? Anger? Impatience? Ask yourself why that is, and if you’re like me, you’ll get the bitter reality: the evidence simply shows up on their face. I’m not always the spitting image of “Dad of the Year,” I’m more like “Tired Cranky Pants of the Year,” or “Hypocrite of the Year,” or any number of other hard realities. If I were on trial for my parenting, what would the evidence show? Would I be applauded for a job well done, or would the jury convict me of being an insensitive jerk?

The evidence shows up in my daughter’s body language and overall attitude. Learn to weigh the evidence on their behalf. Put yourself in your teen’s shoes, or simply ask what he or she thinks of what you’re doing, and take mental notes. Sometimes we simply need to swallow our parental “rights” and take a hard look at what we’re doing and where we’re headed with our teen. When you learn something you didn’t like learning about yourself: make it a goal to change. Give your teenager more reasons to know you love him or her by explaining your plan and putting it in practice. Your reward will be in a changed relationship as you make sure the evidence trail underscores your child’s value to you. Children thrive in knowing they’re loved. Give them the evidence to convict you of being a caring, loving parent.

5. Admit it: you’re wrong, too!

I think this is the hardest, most backward thing I can suggest to any parent, but it has been so well-received in my own experience that I have to share it: admit to your children when you’ve been wrong. If I have messed up somehow, I’ll go to my teenager immediately and admit my wrong. Sometimes, as parents, we think we have to put on a strong front and appear we have all the answers. This isn’t so: admitting our own faults inspires the same in them, and models a spirit of humility that will go a long way into building up trust.

In conclusion, I want to encourage you parents to enjoy this time in your teen’s life: you have the potential to be an example of hope, direction, a source of wisdom. Far from worrying about the daunting task of parenting, look at it as the most rewarding challenge you’ve faced. Be there when the chips are down, love your child through this time, and most importantly: enjoy them. They’ll see the difference if they can sense you enjoy and value them as real people, not as distractions from your true priorities. Do what it takes to show your teen that you genuinely enjoy them, and it will make all the difference in the world.

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The Rev. Dr. Martin Luther King, Jr

  • Posted on January 12, 2010 at 7:07 am

Dr. King was originally named Michael King on his birth certificate, but his father, who was also named Michael King, had a mission in mind for him. So the elder King changed both their names to Martin Luther King – and the birth documents were appropriately switched around – so his son could be called “Junior.” Some people say they were both actually named Michael Luther King, so it wasn’t that much of a “stretch.”

When the Rev. Dr. Martin Luther King, Jr. died, his name was not held in dispute – except by white nationalist supremacists. They still are attempting to discredit him, calling him a liar, saying he was sexually ill, and that he was a communist sympathizer. However, for all intents and purposes, this cool icon of human rights turned out to be hard to track down, albeit the FBI kept close tabs on him throughout his entire adult life.

He was fortuitously surrounded by an entourage of black people most of the time, who carefully maintained his history, and several well written biographies have been published about him. Also, he was often on television, the radio, and in magazines and newspapers, espousing and encouraging the causes of civil and human rights, and world peace.

MLK was a vital figure of the modern era. His lectures and dialogues stirred the concerns and sparked the consciences of the general wide world of religious, political and philosophical ethics. The spontaneous movements and marches he led brought significant changes in the fabric of American life through his vast courage and almost selfless devotion. And his causes did not appeal only to blacks; he also was able to reach out to white people, Jewish people, poor working people, and many others.

The Federal Bureau of Investigations was constantly hot on his trail, trying to tell him to sit down and shut up. This was due to several underprivileged space cadet illegal laws that must have been one long road to nowhere, except for possibly insane asylums or concentration camps. The FBI even tried to drive him into suicide through his own wife, which fortunately they both found rather laughable. This was because both their lives were one long attempt on them, although they secretly enjoyed times of lovely peace and prosperity, managing to have a small family of four children.

Being the acknowledged leader of the Black American Civil Rights Movement, he was duly (or unduly) contacted for forms of sexual and racial harassment. While performing his duties, he was constantly under siege by a strange variety of government agencies, religious groups such as the Ku Klux Klan and powerful churches in general, and many significant others. These were all leftovers from the times of the European Inquisition to some extent, which included the ridiculous and hideous persecutions of many people. The descendants of those dreadful times threatened the lives and safety of Dr. King and his family on a daily basis.

These threats involved such things as kidnapping, extortion, harassing family members by phone and mail, physical and psychological torture, and being assassinated. This sort of daily mistreatment was exposing Dr. King deeply to some weird lifestyle patterns, and otherwise harming the psyche of a rapidly maturing young and well suited gentleman.

However, spirituality issues were stuck being a particular forte of his, so he handled this pretty well, using anger and slightly vitriolic speeches against his enemies. Some may argue that indeed others had to suffer, but unfortunately, he was perfectly willing to do so with them as long as the world, insane and racist as it was as the time, turned upside down. In one famous speech, he referred to the valleys becoming mountains, the hills opening out, and the level plains become splendid. He was able in his speeches to sound pompous and arrogant in one moment, and like the nicest and most profoundly majestic being you’ve ever heard from in the next.

Most of his speeches had a “preachy” attitude, which eminently suited his Baptist upbringing and standing in the church, and his oratory has been called beautiful, wonderful and completely incomparable to anyone else’s. However, microphones and the technology of the times were used to magnify his already boisterously loud voice to almost godlike proportions.

He also headed many political actions in addition to giving speeches concerning human rights, including the Montgomery Bus Boycott, where people kept from riding city buses to end racist practices, and he led many lengthy marches in the South of civil rights workers. This included the 1963 March on Washington, D.C., where he gave his famous “I Have a Dream” speech at the Presidential Mall. Millions of his enthusiastic supporters were involved, and the event was televised on all channels.

These all bore an influence on his expanding ways of prescient thought, which nowadays includes continuing acts of humanity such as the Rainbow Coalition, headed by the Rev. Jesse Jackson.

Therefore, this general direction Dr. Martin Luther King, Jr.’s life took is still making major impacts on people’s lives, enabling his influence to extend far into the distant future. The man was a major Negro meteor who “ignited” the life forms of this entire planet with the fires of his earthy Baptist spirit. His charismatic leadership inspired men, women and children, canaries and fictional characters, the very young and the very old, in this nation and around the world. Excerpts of his speeches have been sent into outer space as a representative of some of the best our planet has to offer.

In general, the life of this young man was an improvement upon the spartanly reported upon times of the original Martin Luther, a German who nailed a protest upon the door of a Catholic Church in the middle of the night. Considering the punishments he was subject to, this act was a lot braver than it sounds. Anyone could have turned him in, but he wanted to found the Protestant Church, being of religious bent himself. He spent some time in the lower hierarchy of the Catholic Church, but wasn’t satisfied with its practices; thus the posting on the church door.

He then had to go underground and into hiding. The church of the time was able to find him, and he kept some contact with it, trying to talk them out of their torturous ways, which involved burning people alive at the stake and lengthy imprisonments. They eventually caught up with him with two men in a small room, and assassinated him, too. Thus the original Martin Luther was also killed for his beliefs, radically inspiring our modern day hero.

In short, this may appear overall to be the continuing adventures of the same man in some strange and peculiar ways. Let’s face it; the original Martin Luther had to endure the self same acts of potential persecution, but not so much on a world stage. It was the same dire threats of torture, and as far as I am aware, far worse ones such as the dungeon, the rack and the iron maiden. People were tough during those days, but he still had to go into hiding to get the new church founded, though the old one finally killed him.

Our present day Martin Luther attended segregated public schools in Georgia, where he excelled. In spite of the odds being against him, being a proven genius, he graduated from high school at fifteen. This put the lie to Negroes not having any brains. Next he received a Bachelor of Arts in 1948 from Morehouse College, a distinguished Negro institution of Atlanta, Georgia, from which both his father and grandfather graduated. Purportedly many of his degrees involved acts of plagiarism – such as having other people write his term papers. It looks like he was capable of writing his own work, but being in a hurry politically, probably out of concerns about being assassinated and not being able to get the job done in time, he had others write for him. He had to be a kind of a “speed demon” in his own way, to get the job done as swiftly as possible.

He also had to derive his political base and tactics in a hurry. The coalition that MLK built and based his career upon seems to have been derived from the list of the group of people that the Ku Klux Klan was persecuting, fighting with, or otherwise trying to keep under control in America. The KKK used extremely perverse methods on diverse groups of people to try to keep our country in a “peaceful” state – that is, peace defined by their meaning of the word, which generally meant doing nothing to offend white people.

This is not a case exactly, however, of good guys versus bad guys. It’s more a sad matter of war, where diverse groups and cultures of people had conflicts and were at sore odds with each other. For example, the KKK had been involved in the Indian Wars with Native America, where they fought for white people’s controlling land interests. In the case of racism against blacks, they wanted the reinstitution of slavery, which was very unlikely. For the sake of plantation ownership, they wanted to enforce racism. Dr. King didn’t mind performing hard work, but he was prepared to die to end such depraved working conditions as plantation slavery – forever.

His Baptist Church career was probably the greatest influence upon his life, besides racism and working for civil rights. His grandfather began the family’s long tenure as pastors of the Ebenezer Baptist Church in Atlanta, serving from 1914 to 1931; his father served from then until the present, and for eight years, Dr. Martin Luther King, Jr. acted as co-pastor.

After three years of theological study at Crozer Theological Seminary in Pennsylvania, where he was elected president of a predominantly white senior class, he was awarded the B.D. in 1951. With a fellowship won at Crozer, he enrolled in graduate studies at Boston University, completing his residence for the doctorate in 1953 and receiving the degree in 1955.

In Boston, while they were both attending school, he met and married a gorgeous, sophisticated, well bred and charmingly auburn haired woman, Coretta Scott, a colored lady of uncommon intellectual and artistic attainments who mostly studied music and the fine arts. She turned out to be an avid speech giver, too. He was somehow – due to mystery reasons only known to God – “mostly black” next to her, as in the traditional romantic model of a dark man and a light woman, “the field gent and the house lady.” Two sons and two daughters were swiftly born into their growing family, and they also now have several grandchildren.

Dr. King is purported to be the original source of the concept of “Somebodiness,” which symbolized the celebration of human worth, the conquest of rituals of subjugation and the promotion of people’s unique and precious talents and abilities. This all inclusive “attitude problem” of his gave primarily black people in general hope and a sense of dignity, although many other kinds of people have benefited from it.

His philosophy of nonviolence was derived partially from Mahatma K. Gandhi’s nonviolent army’s struggles with the British Raj, and Henry David Thoreau’s theories of nonviolent politics through being jailed. He preached in many of his famous speeches that all human life has worth, and that it’s wrong to take anyone’s life, no matter their actions. His strategies for rational and non-destructive social change galvanized the conscience of American nation, drastically reordering our modern day priorities.

Items such as organizing unions, reparations for African Americans and affirmative action programs for everybody were formed from Dr. King’s many works, and every attempt has been made to implement them. He appealed to the blue collar working people of this country the most, working through the Democratic Party, which wanted to run him for President, and offered him their nomination at one point in time.

But during his relatively brief political career, he was considered to be “an illegal person” in multitudinous and nefarious ways. The FBI and the US government made every attempt to prove that what he was doing was illegal, immoral and was undermining the fabric of American society. But he finally won the hearts and minds of the public, and even the authorities had to bow to the wisdom of his ideas, striking down the “Jim Crow” laws which had kept black and white people apart for over four centuries.

His wisdom, his words, his actions, his commitment, and his dreams for a new way of life are deeply intertwined with the American experience, and now are easily accessible across the World Wide Web. Persons of many nations and children who have never heard of his life before can now study him. Also, I have definitely found an association between this gentleman and the ancient Hindu deity Ramah, which has something to do with the sun. Maybe somehow he symbolizes or was one of our original African leaders of human beings. I thought I saw a vision of him once, telling me that I’d known him since before I was born. Who knows? It’s hard to imagine a man who plagiarized his term papers being a god, though.

Perhaps more people like you should read about this “plagiarist” who organized as much of humanity as he possibly could to react against social injustice. I guess the major complaint about him wasn’t his plagiarism, but the fact he had to perform his major political actions during a time of severe strife in our country, which was known as the Viet Nam War. Dr. Martin Luther King, Jr. was a general in an “army” of peace and love, sort of the original hippies, which preached that violence was a thing that “We Shall Overcome.” We can all go for that, but due to serious overpopulation and wartime problems, he was forced to invert that army upon Washington DC. This was against our first Catholic President, upon whom the Protestant Dr. King lost no love, although President Kennedy was a liberal and sided with him in a number of cases. There is a report that once when JFK was on TV, Dr. King bent down in front of the screen and roared – “the f word you!” – at the President quite clearly.

The good and youthful doctor was not above using colorful language, and was known like JFK to be a womanizer. He even frequented ladies of the evening, only seeing black ladies. He supposedly treated them with the greatest of respect, however. Being a virile young man without a lot of time at his disposal, and without religion having a “narrow” impact on his conscience, he clearly wanted to live his life – while also always getting the needed social changes done.

Therefore, he had no choice whatsoever but to subjugate the President of the USA to the views of a nation of people who needed jobs, welfare reforms, better medical care and social justice. It seems to have simply timed out that way, and not been a planned attack during the Viet Nam War times. Some people think he was a Communist sympathizer, however.

The theory has been advanced that many of the problems he was addressing had to do with racial segregation definitely leading to an entire population of “colored” people being lead offstage to an unknown place. This could have been concentration camps eventually, or something rather like that in the American South. Obviously, such things as isolated curfews for blacks, segregated restrooms, enforced seating in the backs of buses, lunch counters in separate restaurants, and segregated facilities and areas in cities – plus other such “crimes against humanity” – were opposed by this consummately witty business suited superhero and his crowd of reasonably moral civil rights workers.

Yes, he was the Superman of his own nescient ethical attack, having been born into the same era of time as that ever popular children’s character. He was even a speed demon who was forced to constantly break the law, getting arrested and thrown into jail, dashing around from city to city, parading his crowd before the camera – while always on the run. Like Superman and Batman, and other such superheroes, he was seen by the authorities as competition. They freely persecuted him before finally relenting and changing American laws to reflect civil liberties – and stop arresting black people for acts such as trying to marry white people. People like him are responsible for me and my husband being able to get married, as he happens to be brown and I happen to be white. Our beautiful light skinned daughter would have labeled “deficient” and “unnatural” by the authorities, before Dr. King helped stop such idiocy.

To me, he will always be a kind of man in the moon who never got there. His sex life will be forever questioned, every move he ever made was photographed and reported on, and in general he was one of the lifestyle trendsetters of his times. Many people think that when he was finally assassinated by James Earl Ray, probably a KKK hit man, he was almost grateful for the rest. He did say he was not the slightest bit afraid to die, and the night before he was shot, he said he was going home, back to the Promised Land, and that although he was angry, he was not worried.

However, he was an earnest lover of life who wanted to go on to run for President of the United States. This would have been, however, under conditions of the Separation of Church and State which entirely precluded his ever managing to get there. This had to do with the general subjugation of black people in America, and how the laws had only allowed them to become higher level officials by joining churches, thus precluding their being able to run for political offices such as the Presidency. Some people have thought that he could have simply dropped his ministerial titles once he attained the Presidency, and become President Martin or Michael King.

MLK was brilliant, dashing, handsome, and romantic, a charmer even when severely overweight. I remember that he had the cutest little mustache. He definitely died while having those “dark good looks,” cutting as fine a figure as his beautiful young wife. When his corpse was photographed, he was still handsome, with a look of surprise written across his features, as if he died wondering why people persecuted others. There is a single crease across his left temple from a bullet, but he was shot in both the neck and spine, almost instantly killing him.

He died one year short of forty, the same age as Malcolm X died. It is a strange coincidence, but Malcolm X, a Moslem Black militant and hero to black separatists and Moslems worldwide, was a few years his senior. They were both fighting to get the rights of black people to be recognized in general, and they were frequently photographed together. Although they had different approaches to civil rights, they shared common interests.

Dr. Martin Luther King, Jr. was especially concerned over the welfare of black Americans, so he used his charisma and ability to get as much media attention as possible for all of the people in the Movement. Some think his speeches were a little lowest common denominator, designed mostly to appeal to the masses and not intellectuals, although he probably only sincerely wanted everyone possible, not just black intellectuals alone, to completely understand what he was saying. Also, I believe he was appealing to the interests of school age children, the future of society. He spoke of their “holding hands,” which turned out to be an earlier political action of his, where he and several adult protesters had held hands. He was forever looking to the future, and the possibilities of freedom. I suppose we shall need all types of people here on Earth, one way or another, in groups or uniquely, to create a lasting peace.

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Parkinson’s Disease & TAI CHI THERAPY

  • Posted on January 12, 2010 at 4:24 am

In a special to CNN, the Mayo Clinic’s mayoclinic.com reported that, “Parkinson’s disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson’s may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis.” This would indicate that there may be effective interventions that could perhaps slow the progress of the disease. When we get such a diagnosis, our first reaction might be to withdraw and give up. However, the old adage “use it or lose it” tells us that just the opposite is true. If you have Parkinson’s, you’d likely be best off to use everything your body is, every which way, on a regular basis.

Tai Chi movement’s gentle balance enhancing motions can obviously help the Parkinson’s patient by helping to reduce the gradual loss of balance that Parkinson’s sufferers often experience. However, there may be much more it offers. For example, Tai Chi movements rotate the human body in about 95% of the ways the body can move, when a long form is practiced. This is far beyond what other exercise offers, and in fact the closest would be several swimming strokes, which together would only rotate the body in about 65% of the ways it can move. For Parkinson’s sufferers, or anyone for that matter, this would indicate that by “using” 95% of the body’s possible motion several times a week, the possibility of “losing” the ability to do so diminishes accordingly. This isn’t rocket science, but simple common sense.

Yet, perhaps Parkinson’s patients have even more to gain from Tai Chi. A few years ago I taught several classes at local medical centers. I was continually frustrated because although I’d seen emerging reports that Tai Chi was beneficial to people with Parkinson’s Disease, or arthritis, or chronic hypertension, etc., even though the departments that specialized in those conditions were often just down the hall from my Tai Chi class . . . they might as well have been a million miles away. Because the physicians who ran those departments were either ignorant of or unwilling to refer their patients to the possibilities that Tai Chi offered their lives.

I remember though, that at one medical center a visionary neurologist began to refer patients with balance disorders to my Tai Chi classes and the result was very beneficial for his patients. Another physician actually wrote prescriptions for my Tai Chi classes to treat the chronic hypertension of his patients, who’d seen a significant drop in their blood pressure since beginning the classes weeks before. A clinical psychologist brought me in to teach Qigong (Chi Kung) meditation and Tai Chi to her patient group to enhance their sense of well being and provide effective stress management training. So, even back then some physicians were seeing the potential Tai Chi offered their clients, and even more are now, but the number of physicians who are still not informing their patients of Tai Chi’s direct therapeutic or at the least adjunct therapy benefits to their patient’s efforts to deal with their conditions and life, is increasingly indefensible in this day and age. Given the research that has exposed the many physical, mental, and emotional benefits Tai Chi offers, for physicians to not educate themselves on this and share their knowledge with each and every patient is tantamount to mal-practice. Health educators should likewise be making such therapies part of their medical student education programs as well.

Tai Chi for Parkinson’s is being recommended increasingly by support groups and some progressive medical centers, but until everyone that has Parkinson’s knows about it, then our work at World Tai Chi & Qigong Day is not done, nor is the medical community’s. There are many obvious reasons everyone with Parkinson’s should be doing Tai Chi, but it’s the ones that are not yet obvious that may be the most intriguing. One obvious reason is that Tai Chi is the most powerful balance and coordination enhancing exercise known. In many studies at major universities Tai Chi was found to be TWICE as effective in reducing falls as the other balance enhancing exercises being studied. For people with Parkinson’s, who often see their balance deteriorate as their condition progresses, it is unforgivable for them to not be informed of Tai Chi’s potential benefits at the earliest stage possible while their balance is still good.

Now, regarding the less obvious reasons Tai Chi may benefit Parkinson’s patients. Both my wife and daughter, who co-taught a Tai Chi class together noticed that a young man with severe Parkinson’s tremors . . . completely lost his tremors once he joined the class in flowing through the Tai Chi movements in class. In another class I was teaching an older man with advanced Parkinson’s attended my classes for many months, and he always came in very slow with his walker. Once we began the Tai Chi movements he no longer used his walker, and had learned the entire long form of Tai Chi I taught, which was over 15 minutes of continuous changing forms. His form was unique and tailored for his limitations, but nonetheless a challenging set of exercises he was able to accomplish without the use of his walker. What do these anecdotal experiences portend for others with Parkinson’s? I don’t know, but there should be massive research dollars coming from the National Institutes of Health to find out. Given the promise Tai Chi seems to offer people on so many profound physical, emotional, and mental fronts from preliminary research, the current total research money earmarked for complimentary and alternative medicine’s (CAM) is a mere pittance.

The National Center for Complementary and Alternative Medicine (NCCAM), now in its sixth year, supports more than 300 research projects and has an estimated budget of over $120 million for 2005 (up from $50 million in 1999). Total spending on CAM by all NIH institutes and centers is expanding as well, and is expected to reach $315 million by 2005.

Sounds like a lot? However, $120 million is less than “one half of one percent” of the total NIH FY2005 budget. According to the Association of American Medical Colleges the NIH’s total annual budget for FY 2005 is $28.8 billion (http://www.aaas.org/spp/rd/05pch8.htm). Remember, we are talking about only spending much much less than one half of one percent to study an exercise that preliminary research has shown to: n Lower High Blood Pressure (about 1/3 of Americans have hypertension – roughly over 90 million Americans) n Boost Immune Function profoundly (a study sited at drkoop.com indicates that a Tai Chi practicing group was TWICE as resistant to the shingles virus, and researchers believed this would carry over to other viral resistance as well.) n Dramatically reduce falling injuries by about half (complications from falling injuries in older Americans is the 6th leading cause of death for seniors in America)

If Tai Chi only addressed this chronic condition affecting 1/3 of Americans, while boosting the immune system of all practitioners profoundly, and cutting in half the sixth leading cause of death for seniors, without any negative side effects, that would seem to be, for the rational person a reason for pouring massive resources into researching it further. However, Tai Chi’s benefits only begin with the above preliminary findings. We also know that it may very well relieve depression, anxiety, and mood disturbance, as well as reduce ADHD symptoms in teenagers diagnosed with Attention Deficit and Hyperactivity Disorder. There are indications that Tai Chi may greatly reduce or even eliminate chronic pain conditions, and lessen allergic and asthmatic reactions, and improve overall respiratory function.

My point is, “where is the massive attention this would garner on talk shows, and in health newspaper sections, if this were a drug or surgery that could provide such a seemingly massive breakthrough in health treatment?” Peter Chowka, in a brilliant two part series for Natural Health Line, entitled “Complementary & Alternative Medicine in 2000,” wrote, “Conflicts of interest are not uncommon in most aspects of life. But in medicine, the biggest business in the U.S. (over $1.5 trillion a year constituting over 14 percent of the Gross Domestic Product, according to the National Academy of Science’s Institute of Medicine report issued January 10, 2001), serious conflicts are particularly well entrenched.” Mr. Chowka wrote of physicians like Dr. Marcia Angell voicing concerns of the “troubling” result massive research money from drug and medical-equipment companies was having on the scientific process. In the New England Journal of Medicine’s May 18, 2000 issue, Dr. Angel wrote an editorial entitled, “Is Academic Medicine for Sale?” She wrote, “As we spoke with research psychiatrists about writing an editorial on the treatment of depression . . . we found very few who did not have financial ties to drug companies that make antidepressants. . .The problem is by no means unique to psychiatry. We routinely encounter similar difficulties in finding editorialists in other specialties, particularly those that involve the heavy use of expensive drugs and devices.”

So, who can make a multi-billion dollar fortune teaching Tai Chi to people? No one can. Tai Chi cannot be bottled, or mass marketed. It is a decentralized labor intensive industry that employees many people, but keeps the profits small and local. Yes, there are videos and DVDs that teach Tai Chi effectively, but ultimately even those who utilize videos are drawn to live class like structures. As I mentioned before with the “anecdotal” experiences of my students with Parkinson’s, Tai Chi seems to offer something profoundly beneficial to the quality of life of Parkinson’s sufferers. It needs further study. We are in a catch 22, where many health professionals feel they cannot recommend Tai Chi because too much of the preliminary research is anecdotal. However, when Tai Chi is jockeying for position to get a crumb of the .5% of total NIH money going to ALL complimentary and alternative medical therapies . . . the result will be many long years of millions of people suffering needlessly from conditions or symptoms of those conditions that Tai Chi could likely safely lessen or even eliminate.

WHAT DO WE KNOW ABOUT TAI CHI AND PARKINSONS?

Tai Chi is being recommended by some forward thinking medical institutions already. The Cleveland Clinic of Neuroscience Center encourages Parkinson’s Disease patients to seek out a hobby or activity they can enjoy and stick with such as “Tai Chi” and other activities. The Alexian Neurosciences Institute in Illinois offers a course in their The Parkinson’s Disease and Movement Disorders Center. Also, the American Parkinson’s Disease Association at Stanford University Medical Center, in it’s “Beyond Pills…. Alternative Approaches to Coping with Parkinson’s Disease” program, offered “Tai Chi, The Art for Living with Parkinson’s” by Mwezo & Jane of Kujiweza Healing Arts. (Learn more at: http://parkinsons.stanford.edu/symposium.html). The Parkinson’s Society of Canada recommends Tai Chi for Parkinson’s patients, suggesting “Tai Chi may prevent or at least slow down the onset of degenerative diseases; in the long run, it can reduce need for rehabilitative care.” (http://www.parkinsons.ca/managing.html#taichi)

In the United Kingdom a Parkinson’s Tai Chi study was conducted at Camborne Redruth Community Hospital, Cornwall. Their conclusion of the study was such, “Tai Chi training was well tolerated by PD patients in this study, but had no measurable effect on motor performance using UPDRS score or GAG time. There was a non-significant improvement in quality of life scores (PDQ 39). Larger studies would be needed fully to evaluate the value and efficacy of Tai Chi. However our results are encouraging, and provide evidence for its safety and tolerability and would support the feasibility of further study.” (http://www.pdcornwall.org.uk/showarticle.pl?n=30&id=81)

WCHS TV during a news report focusing on Tai Chi’s ability to boost immune system function, also reported that “Tai Chi has also been shown to help illnesses such as Parkinson’s disease, multiple sclerosis, fibromyalgia and arthritis.” (http://www.wchstv.com/newsroom/healthyforlife/2177.shtml)

The Neurology Channel reported, “The slow flowing movements of Tai Chi help maintain flexibility, balance, and relaxation. The Struthers Parkinson’s Center in Minneapolis, which teaches a modified form of Tai Chi, consistently reports benefits achieved by patients in all stages of Parkinson’s.” (http://www.neurologychannel.com/parkinsonsdisease/surgery.s html)

Physicians at the Mayo Clinic recommend Tai Chi for Parkinson’s therapy, under their Parkinson’s “self-care” section for avoiding falls, where they suggest you “Ask your doctor or physical therapist about exercises that improve balance, especially tai chi. Originally developed in China more than 1,000 years ago, tai chi uses slow, graceful movements to relax and strengthen muscles and joints. “

At a popular health website called “RemedyFind.com” viewers can vote on therapies they’ve found benefited their condition, or didn’t benefit it. The rating there for Tai Chi as a Parkinson’s therapy received a rating of 9.8 out of a possible 10. (http://remedyfind.com/rem.asp?ID=13945)

A Study at the University of Florida in Jacksonville found that patients who attended Tai Chi classes for one hour each week for 12-weeks were less likely than a group of control patients to experience an increase in the severity of their condition and a decrease in motor function. . . ..[of alternative therapies] the most popular therapies being Tai Chi, yoga, and acupuncture. (http://www.worldhealth.net/p/275,1526.html), (SOURCE/REFERENCE: Reported by www.reutershealth.com on the 13th November 2002)

The Atlanta Journal Constitution reported, “Parkinson’s Meets It’s Match in Tai Chi.” In this article they write that Dr. Mark Guttman, director of the Centre for Movement Disorders in Markham, Ontario, recommends people with Parkinson’s do exercises that involve a lot of stretching, similar to the movements of tai chi.

“Tai chi is wonderful; it can help people with disabilities as well as people with Parkinson’s,” he says. He added that studies on animals show exercise induces a change in the brain that prevents the symptom’s of Parkinson’s from emerging.

The Tai Chi teacher for this program, Ms. Embree, spoke of how people with fibromyalgia, multiple sclerosis, cystic fibrosis, and Parkinson’s often attend her classes . . . “Doctors are now sending people here,” adds Ms Embree. (for the entire article, go to: PARKINSON’S MEETING IT’S MATCH IN TAI CHI, April, 13, 2005, http://www.ajc.com/health/content/health/0304/lvtaichi7.html )

At the National Parkinson’s Foundation site, Melanie M. Brandabur, MD NPF Center of Excellence, University of Illinois at Chicago and Jill Marjama-Lyons, MD NPF Center of Excellence, Shands Jacksonville, wrote, “Most patients derive a great deal of benefit from today’s medications and surgical therapies for Parkinson’s Disease . . . However, benefits of these therapies can be limited. As time goes by, the medications may not seem as effective as they once were. Side effects or unpredictable response may develop. Surgical therapies are not curative and often treat only selected aspects of Parkinson’s Disease. For these reasons, patients may decide to explore other modalities, such as massage therapy, Tai Chi, yoga, or herbal preparations to augment their Parkinson’s medication . . . Many patients with Parkinson’s Disease have become interested in complementary therapies to supplement medications and other traditional PD treatments. These physicians also suggest that as Tai Chi and other modalities benefits are exposed by clinical research, physicians will advocate their use more widely. (http://www.parkinson.org/site/pp.asp?c=9dJFJLPwB&b=238635)

World Tai Chi & Qigong Day joins a growing number of health professionals specializing in fields like Parkinson’s who believe that much more research needs to be done to illuminate the full spectrum of benefits Tai Chi offers all people as well as those specifically with chronic conditions. This will enable more physicians to make Tai Chi a regular prescription written as therapy or adjunct therapy for a host of maladies many are already enjoying the benefits of for their condition, but paying out of pocket for. Ultimately more and more health insurance plans should and will make Tai Chi classes a deductible medical expense for their clients. The end result of this shift may portend the savings of hundreds of billions of dollars annually in saved health care costs as patients are better trained in self care techniques, training the great visionary Thomas Edison referred to as “the care and maintenance of the human frame,” which Edison envisioned would more and more reduce the need for expensive surgeries and life long dependence on medications as human beings maximized their own self healing abilities. Traditional Chinese Medicine has spent centuries developing and evolving self healing technologies like Tai Chi. Now the west can learn about their results, and physicians can prescribe them to their patients and our entire society will be healthier and more abundant for it.

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