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Books for Self Help

  • Posted on July 1, 2009 at 10:12 pm

Books for self help enable individuals to tackle their challenges in life with serenity and confidence. It is a way of realizing an individual’s true potential and overcome those obstacles without the help of professionals such as doctors.

Books for self help are plenty but their purpose is always the same, namely, to help individuals develop their self esteem. This one factor called self esteem goes a long way to make life not only worth living but more wholesome to experience.

Books for Self Help: Types
Types of books for self help include:

• Self improvement books

Self improvement is a necessary pruning in every individual’s life. When a person ceases to grow, he ceases to exist. Self improvement books offer advice to help individuals to improve their conduct, behavior and decision making in diverse spheres of life. A wide array of topics, from success skills to relationships, from lifestyle to spirituality, makes it worth reading and absorbing.

• Self motivation books

Long ago, a wise man’s words read thus, “God helps those, who help themselves.” Self motivation books propound this ideology. It equips individuals to derive strength and fortitude from their inner self and devise solutions without any external help. These books help to grow not only careers and jobs but also to achieve personal goals.

• Self happiness books

Happiness is a state of mind; it cannot be bought with any amount of money. A person can discover true happiness only when it echoes within his/her soul. Self happiness books help to provide direction and clarity to an individual’s thoughts and emotions.

• Self cure books

Self cure books enable a person to cure an individual’s mind, body and soul. They can be very basic starting with how to do first aid and then progress to cover deeper subjects such as quitting alcohol/drugs. The latter teaches how to control urges and acquire greater will power.

• Self-learning books

Learning never comes to an end, which is why self learning books impart priceless knowledge about various activities. This may include self learning books on cooking, playing an instrument, driving or yoga.

Creating self awareness is the purpose of reading books for self help. It motivates positive change to create lasting happiness.

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Article Source: Books for Self Help

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Are Goals Damaging?

  • Posted on July 1, 2009 at 9:05 pm

JOHN DI LEMME ON “GOALS ARE DAMAGING”

Can you relate to setting goals and not achieving them? Have you ever been frustrated by trying to set goals when you know in your heart that you will never reach them? You even say to yourself, “Who am I kidding? I will never accomplish this goal.” That’s why I’m here to tell you that goals are truly damaging for your future, because you beat yourself up over never reaching those goals and eventually just give up.

On the other hand, goals are very important. Don’t let me confuse you with this just read this carefully. Goals are imperative when you have a strong “Why” in place. Let’s parallel this to a ten-story glass building that is shiny and beautiful to the eye. It towers over the city and creates the skyline. Now let’s imagine that the building was built by a group of amateur carpenters in one day and had a poor foundation. It looked very nice, but wasn’t solid. One day a little bird flew smack into that building, and guess what happened? That little, tiny sparrow knocked down that massive building that looked amazingly strong and powerful from the outside. Why? The foundation was pathetic, and there were no true roots to hold that building in place. No one paid the price for that building to hold its own in the real world despite how it looked to the average person.

Let’s tie that into your goals. Your “Why” is your foundation and your roots. What is a “Why”? It is simply your purpose for living and your ultimate goal in life. Your “Why” must be stronger and bigger than you are right now! You must internalize your “Why” and know exactly “Why” you do what you do everyday to reach your goals. Too many people have set the goals of making a lot of money. Can you relate to that? Have you ever set the goal of making a certain amount of money in a month, and then at the end of the month you haven’t made a dime more? Here’s the reason why. You must know “Why” you want to earn that amount of money for that month. It’s not the money that drives you…it’s your “Why”! What are you going to do with that money? Pay your car payment, donate it to your church, buy your child a new toy…”Why” have you set that financial goal for that month? Another thing, you should never set a goal of “making” a certain amount of money in a month. Instead, after you know “Why” you are setting that financial goal, then set a goal of EARNING that money not MAKING that money. Remember, no one paid that price for that beautiful ten-story building, and it fell. You must be willing to pay the price and EARN your way to your goal.

Let’s go over this again. Goals are damaging to your future. If you don’t have your “Why” in place, then you have no foundation to support you as you head down your success path to completing that goal. Without that foundation, you will give up and be discouraged from ever setting goals for yourself again. It doesn’t matter what type of goal – physical, financial, social, etc. – you must know “Why” you are going pay the price to achieve that goal. If not, then that goal could damage your life instead of assisting you in ultimately achieving success that you’ve always dreamed about. Commit today to develop your “Why” before setting any more goals!

Let me share 3 questions with you that will help you “Find Your Why”.

1. If you did not have to worry about finances or going to your job on Monday morning, then what would you do?
2. If you had so much money that you had to give it away, what would you do with it? Who would you give it to and why?
3. Do you enjoy life? If so, why? If not, then why not? Remember, your past does not control you! Your future should drive you, because you see yourself successful!

After you develop your “Why” and set your goals, you will encounter obstacles and challenges like that little bird that hit that huge building. If your “Why” is strong enough, then unlike that building you will stand firm against whatever tries to stop you from achieving that goal. You will not be knocked down!

Remember, goals are damaging if you don’t have a foundational “Why” in place. I challenge you today to ask yourself those three questions, develop your “Why” and then set your goals.

Motivating Champions Worldwide!

John Di Lemme

John Di Lemme
Strategic Business Coach

As an Author, speaker, entrepreneur this Million Dollar producer now teaches others the inside secrets on how to truly build a multi million dollar business.

http://www.MLMWarfare.com

Article Source: Are Goals Damaging?

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The Definitive Guide to Achieving Your Goals

  • Posted on July 1, 2009 at 9:05 pm

We all have goals that we’d like to achieve, that we’d like to attain. We all want the pleasure of knowing that we had the confidence to change ourselves through taking on and conquering difficult feats.

For example, we set goals every year on January 1st, thinking that this will be the day that everything changes. We say, “I’ll lose 15 pounds”, or “I’ll get a 4.0 this quarter”, or even “I’ll make ‘X amount of money’”. Then, not even midway through the year, we quit. We give up. We fall back in the rut that drove us to change in the first place. Suddenly the challenge that was meant to adorn us with praise is suddenly dragging us down into the depths of ‘hard work’. When we actually have to sit down and devise a plan of attack in order to reach our goals, the majority of us want to quit. Having done this before myself, I can sympathize with that. You have been living in a pattern of regularity that seemed almost effortless and it’s hard to change that pattern by just setting a goal for yourself. But realize that just wanting to change is not enough. You can tell all your friends and relatives about your new plan to backpack through Europe, but it means nothing without preparation, commitment, and enthusiasm. If you don’t have these three things, don’t bother trying to change yourself. You’ll only succeed in wasting your own time.

I created this guide in order ensure that once people set goals of any variety, they will be sure to achieve them. Some goals can take anywhere from 5 minutes to even a year to complete, but keep in mind that if you follow all of these steps without fail, there is no doubt that your goal cannot be achieved.

Let’s get started, shall we?

1. Understand why you’re setting goals

Goals that you set for yourself should be just that; for yourself. Don’t set goals to impress others or to compete with someone who has achieved more than you. Setting goals is about personal growth. The fact that you are taking the steps to achieve your goals is admirable in my opinion, but it doesn’t matter what I or anyone else thinks. In the end, you will receive the most benefit from achieving your goals. It doesn’t matter how many people acknowledge you, or how many people like your goal. If you like it, that’s all that matters.

2. Set a realistic goal

Okay, you know you want to change or improve something, but what? Do you want to go out more, or do you want to get good grades. Or do you want to do both? These are all great ideas for goals, but remember to be realistic. Don’t set goals you know you won’t reach or you aren’t 100% sure you will fully commit to. Also keep in mind that you should set about one or two goals. The problem with setting a lot of difficult goals is that you get so overwhelmed by the time that has to be invested into each one that you begin to start slacking off on all of them. Setting one or two is easier to manage and you’ll certainly be more effective in accomplishing them.

3. Make a ‘top goals’ list and narrow it down to two

Write down the best things you wish to accomplish in as much detail as possible. This is important, so put a lot of time and effort into this. Fleshing out your goals will allow you decide which ones are most reasonable to start immediately. A long term goal like “being a movie star” could definitely take a back seat to an immediate short-term one like “get a driver’s license”. Of course, your list can be as long as desired, but remember to pick the ones that are the easiest to get started on.

4. With your one or two goals, make a plan

Make a plan of how you’re going to achieve your goals. What works best for me is to start with steps that are relatively simple, but get more intricate as my progress grows. Let’s say I have set a goal to learn a new language. I can’t just buy a lot of language books and try to read all of them at once, right? I’m going to have to approach this logically. The first step would be to buy comprehensive language texts and audio CD’s for me to study with. Then I would take a class to get direct practice with a presumably native speaker. I would then try and make new friends so we could possibly study outside of the classroom together. It really is that simple to make a plan of action. And if you don’t know how to start your plan, surf the internet and learn how people with similar goals have achieved them.

5. Enthusiasm is the key

Without enthusiasm, no desire can long endure. While you’re in the process of achieving your goal, never stop being excited about it. Whenever you think about it, get happy and get energized. Isn’t the thought of improving yourself enough to bring a smile to your face? Sure, there will be times when you get bored of the steps you are taking in achieving your goals. But that should be an indicator for you to change things up in your plan. Do you eat the same nutritious foods everyday if you want to be healthy? Do you exercise with the same weight if you want to get stronger? Of course not. As time goes on, it’s natural to get used to the plans you have set in motion for yourself. You can remedy this by adding new steps to your plan. Always remember to keep things fresh so your goals don’t get stale.

6. Make time for your goals

Set aside a decent amount of time for each goal. For the best results, do not spend less than 30 minutes on each goal everyday. There will be times when you start to slack off in this area, but it’s actually not that bad. As long as you plan accordingly to account for the time you lost advancing your goals, you’ll be fine. Remember that consistency is crucial to achieving your goals, so slacking off too much will end up being counterproductive.

7. Never give up

This is my favorite step. There are few reasons to give up on achieving your goal, but difficulty is not one of them. For some, working towards an end is natural. For others, it may not be that simple. But no matter how hard it is, no matter how long it seems to take, do not give up. If necessary, incorporate a support group of your family and friends. Let them know you are serious about tackling this goal and no put downs will be tolerated. There’s no point including anyone in your support group who will hinder your progress by criticizing your efforts. The people who care for you will encourage you, push you forward, and try to help any way necessary.

Goals are very important to have, but setting them is just half the battle. To truly take control of what you want in life, you must condition yourself right now by trying my tips for a time period that you think is reasonable. Keep in mind that you can’t possibly complete these steps in only one day; give it time. If you don’t see any notable changes in yourself or advances in your goals, then try adding a little of your own flavor to these steps.

Be prepared for the trials and tribulations that stand in your way, for they are there to help you succeed and not to deter your progress. And if you do nothing else, repeat this phrase daily:

“I will succeed.”

Article Source: The Definitive Guide to Achieving Your Goals

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How The Chinese Culture Read Skin Moles

  • Posted on July 1, 2009 at 7:57 pm

Normally when we have a skin mole we think about how it got there and whether it is a birthmark or if it could perhaps be malignant. What several of us do not stop to think about is whether or not it could mean something different. Do you know that in the Chinese civilization the people learn how to read these moles?

This is a hobby for them and betting on where the moles are settled on your body it may mean many various things. We wish to show you precisely what these moles will mean and how they are able to tell you the kind of individual you are and the type of life you are going to have.

Chest

When the skin mole is placed the centre of the chest it is a sign that you are the type of individual that has dreams and an aspiration to succeed in life. This is the same for both women and men. If it is right beneath the chest – but still in the centre then it is a mark that you are someone who has a kind heart and is really generous.

Wrists

When they are located on the inner side of the wrist this can mean a couple of different things that will count on if you are a man or a woman. When placed on a man it means that you will have problems trying to keep the money that you have earned. The more money you make the more you will need to spend.

On women this has a synonymous meaning. It entails that she is more likely to drop a large amount of money then what she can afford and she has an unstable personality. When the mole is situated on the outer side of the wrist it implies men will have a love life that is not stable. Women on the other hand will have a friend that will deceive them and distribute gossip about them.

Back

When you are reading skin moles that are on the middle of your back this is a sign that men and women will have a difficult time working to keep their jobs. Unluckily it also means that they will experience a series of bad luck.

Skin Moles are usually just a simple mark on our skin but the Chinese Mole Reading is an art form that can help us determine our future. Learn how you can Recognize Skin Moles.

Article Source: How The Chinese Culture Read Skin Moles

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