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How To Fix A Troubled Relationship?

  • Posted on July 2, 2009 at 11:47 am

Relationships sometimes went through rough times and during this time you have to be equipped with the right knowledge and information on what to do to avoid separation, breaking up or divorce. Relationships are really complicated and you could fall into a situation that seems to be hopeless but remember that in every problem there is a solution and you can still fix a troubled relationship.

Here are some tips to fix a troubled relationship:
Ask yourself if you really want to keep the relationship and if it is worth saving. You have to analyze yourself if you really want to keep the relationship with your partner or spouse and if it is really worth it to go through the process or resolving the issues in your relationship. Willingness on your part and believing that the relationship is worth saving is very important if you want to fix a troubled relationship.

Identify the problem. Of course in order to fix a troubled relationship, you have to know what is wrong in your relationship. Identify or make a list of the things that always resulted to arguments and misunderstandings. Compromise and both agree on what should be done to resolve the issues. Dealing with the negative things in your relationship in a positive way is very helpful if you really want to save your relationship.
Open communication. It is important that the lines of communication are open to fix a troubled relationship. Things will be easier if you are both open to communicate with each other. It is not very healthy in a relationship to just assume things and let things just run into your head without talking it out with your partner. Misunderstandings may arise if you just assume things. Communication is not only important during conflicts but it is also important during good times. Sharing your thoughts and talking about beautiful things in your relationship is also one way of bonding with each other and realizing that there are still more good things in your relationship.
Learn when to listen and stop talking. We all need someone who listens and of course the best person we want to listen to us is our partner or spouse. Knowing that your partner is willing to stop talking and lend his or her ears to you is a very good feeling. You will feel that what you have in mind counts and important to your partner. It is easier to fix a troubled relationship if you know how to listen and stop talking. Keeping a relationship means hard work and dedication but sometimes when conflicts arise we are left clueless on what to do.

Tanay Kumar Das is a relationship expert who like to write on the affairs of the heart. He has written a lot of useful articles on Mending Of Human Relationship. He writes on how to rebuild that bridge and keep the relationship strong.For more information visit:

http://tinyurl.com/dgyavo

Article Source: How To Fix A Troubled Relationship?

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Twelve Signs You Are Not Listening

  • Posted on July 1, 2009 at 10:12 pm

It is difficult to listen to the chatter of our self-talk in our head and effectively listen to someone else at the same time. If we are concentrating on other things, re-playing past conversations, rehearsing what we are going to say next, getting defensive, judging what the other person is saying, trying to read their mind or day dreaming, then we are being fully present and listening completely to what the other person is saying. This is when miscommunication can result in conflicts, frustration, hurt feelings, resentment, misinformation, money loss, relationship loss or job loss. Simply said, you can not listen to two people at the same time, yourself and someone else. Do you think you are a good listener? Take a look at the scenariors below and see how you rate.

1. You are rehearsing what you want to say.

2. You are thinking that I don’t have time to listen to her.

3. You are planning what you are going to do this weekend.

4. You are feeling defensive and want to fight back.

5. You are thinking how much your boss sounds like your father.

6. You are anxious to find out how the show you have been watching is going to end.

7. You are worried that you will miss your bus.

8. You are gazing out the window at the beautiful, sunny day and wish you were outside.

9. You remember having this same conversation with your wife many times before.

10. You interrupt him and start telling him what to do.

11. You are thinking, “How can he be saying that, he doesn’t know what he is talking about.”

12. You keep telling yourself that your sister doesn’t really mean what she is saying.

Do you want to improve your communication and listening skills? My newly released book, If I Could Just Get Out of My Own Head: A No-Nonsense Guide to Communicating Effectively, can help. This book offers concrete and practical skills for quieting the chatter in your head so that you can be present and participate fully in all your conversations and also outlines the three building blocks to clear communication. Visit http://www.barbsmallcoaching.com for more details.

Article Source: Twelve Signs You Are Not Listening

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