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Does Modern Society Drive People Insane?

  • Posted on January 10, 2010 at 10:24 am

Stress and anxiety are things anyone and everyone has to deal with. The mental stresses and pressures placed upon the typical human being by modern civilization is a price that must be paid to live within the social strata we have now. It is understandable for people to have to bear with stress and pressure, to need to develop the mental tools to adapt to their culture and working environment, but for some, the burden is too great to bear. The human mind is a sensitive instrument, a computer program that has algorithms and protocols that can be stretched to a breaking point. The average person either has the capacity to deal with the stress and anxiety inherent to the modern world, but others are not so lucky. It has been suggested that, more than any era on record, the world we live in today has a sizable percentage of the population that is incurably mad.

Indeed, the stress and anxiety being pressed upon people can stretch less adapted minds to the breaking point. Apart from conforming to social norms, one also has to deal with the culture of work, the demands placed upon one’s gender, the social duties one has, and the conflicting need to fit in while retaining one’s individuality at the same time. This incredible amount of stress and anxiety, when combined with some personalities or mentalities, can result in someone that has embraced madness. In many ways, being utterly insane is a way to escape the stress and anxiety that society, work, and culture press upon a person. It is an unusual sight, but it is not impossible to see someone who has become so stressed out by events in his life that he can find himself having a complex philosophical debate with a stop sign.

As was once said by the comic book character The Joker, all it really takes for someone to go crazy was one “really bad day.” Unfortunately, when one takes everything into context and considers the thousands of layers that one has to navigate on a daily basis, the possibility of at least one person in the world having that “really bad day” is relatively high. There is no specific combination that can lead to this, nor is there any specific personality profile that is more prone to just snapping. The fact is, this is all based heavily on circumstance and luck. For some, it will only take a single event in that person’s life to make a difference, to cause a significant enough change that his mind can no longer handle the strain. For others, it would take him being served divorce papers, losing his job, learning he has cancer, being robbed blind in the middle of the street, and learning his youngest daughter just died for him to “lose it.”

The modern era, according to some analysts, is structured with so many complications and duties for a single individual that going completely insane is not that far-fetched. However, it is distinctly possible that insanity is a long-term development. People in the workplace or within some social circles may be slowly developing insanity in some form or another, but lack that single, defining moment to trigger the nervous breakdown. The emergence of insanity does not always have to be instantaneous, as the degradation of one’s “sanity” can be a slow process that can last a lifetime, requiring only a single event to open the proverbial door to the psychological point of no return.

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The Stress Of Modern Living Propels Ancient Science Into Limelight

  • Posted on January 4, 2010 at 7:24 am

In order to fully appreciate the powerful role of Ayurveda in restoring health, you need to understand how it helps you handle stress, which is at the root of many ailments big and small. Dr. Hans Selye, the pioneering researcher who practically invented the concept of stress, defined it rather poetically: “Stress is anything from a passionate embrace to a boring game of chess.” Of course it is also a sock to the jaw, a pink slip, a divorce, a ring in your teenage daughter’s nose (or your own parents’ not letting you have a nose ring). Stress can be a windowless office with an uncomfortable chair or the knowledge that our species is destroying the natural environment.

Stress, then, can be anything that comes knocking on your door, but it is not necessarily the Big Bad Wolf himself, threatening to blow your house down. Rather the Big Bad Wolf is within you; it is your reaction to any event you believe to be stressful. You can either digest the stressful feelings and convert them to useful energy that helps you grow and develop or you can have trouble digesting stress and create ama, which tires out and depletes the nervous system and overworks the immune system, which in turn leaves the door open to illness.

So what happens when we are under stress? When we perceive something to be stressful, an internal alarm goes off, triggering a cascade of physiological changes that was originally described by Selye as a fight-or-flight response. Adrenaline floods the bloodstream, the heart beats faster; digestion screeches to a halt, muscles tense up, blood pressure skyrockets, the brain and senses become hyperalert. This response is designed to enable to us to fight for our lives or to get us away from the danger as fast as possible. It worked well for our ancestors because their stressors were mainly of the saber-toothed tiger variety. Stresses were immediate and short-lived, and once the dangerous situation was over, the body was designed to return to normal.Today life is not so simple or clear-cut. Instead a saber-toothed tigers we’re continually barraged by little day-to-day hassles job insecurity or frustration, exasperating children, traffic jams, lack of fulfillment-that are difficult to fight or escape from. Nor is the stress response so simple and clear-cut. I now know that the way a person responds to stressful situations depends in part on the way he or she has learned to cope. necessarily harmful.

Fear, anger, and so on-these are all good, natural human emotions under certain conditions. But if they are not resolved and metabolized by your agni (that is, “digested”), they become stressful. The more stress we perceive, and the less able we are to cope with it, the less we are able to recover from it, and the less we are able to deal with new stressors.Prolonged stress wreaks all sorts of havoc: It can contribute to fatigue, diabetes, hypertension, ulcers, loss of libido, and reduced resistance to disease. Emotional upset can throw women’s periods off kilter, reduce fertility, and make menopause more difficult. Feeling stressed affects your ability to work, to think clearly, and to have satisfying social relationships. In animal experiments stress has accelerated aging and death, hastened the spread of cancer, and promoted heart attacks. In 1993 the U.S. Public Health Survey estimated that 70 to 80 percent of Americans who visit physicians suffer from a stress-related disorder.

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