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Inspire Others – The Impact Of Attention

  • Posted on July 2, 2009 at 7:15 am

Early in my career I discovered a phenomenon which you may well recognize in your own area of work. It turned out to be a powerful way to lead and inspire.

My first job was a software developer and this entailed fixing bugs in programs. Sometimes a bug was really hard to find and, with a big program, a day or two could pass without finding it. In frustration I would call on a colleague and ask him to help.

As he sat by my desk I would start to explain the fault and what the correct outcome should be. He listened closely and after five or ten minutes, without him having said a word, I would suddenly see the flaw in the program and how to fix it!

Simply by giving me attention, my colleague was able to influence my thinking for the better. By receiving that attention, I was able to achieve in ten minutes what had eluded me for two days! I also discovered it works the other way round too – I could give attention to help someone else.

This phenomenon is at the heart of Nancy Kline’s great book ‘Time To Think’. She puts it like this: “When someone is thinking around you, much of the quality of what you are hearing is your effect on them. In fact, the quality of your attention determines the quality of other people’s thinking”

Notice she refers to the quality of attention – if it is high quality then the influence on the other person enhances their thinking. However, if the attention is poor quality, then it exerts a negative influence on the other person.

You can prove this for yourself. Think back to when you were trying to interact well with other people and subjected to poor attention. For example, you may have been speaking in a meeting or presentation when members of the group were not paying attention. Or you may recall a social situation when you were trying to tell a story and your thinking became muddled and your speaking was tongue-tied because people were not showing interest.

So what’s all this got to do with inspiring others?

Imagine you give quality attention to the people around you. You listen closely, ask questions and show a genuine interest. You respect each person as an individual and you are sensitive to what is important to them.

In those moments, you will be determining the quality of their thinking and they will notice. It can lift them from the habitual, the mundane and the frustrating towards new perspectives and possibilities. They will be able to connect with more of their latent potential – for most people, this is inspiring!

Remember it is quality of attention that counts, not simply quantity. You don’t have to sit down with someone for 2 hours to pay them attention. Charismatic leaders show that you can develop high quality attention to a fine art. Even if a conversation lasts only a few minutes, you can let the other person know that they are valued by the close attention you give.

Trevor helps people who want to inspire themselves and inspire others. If you would like to receive regular articles like this one or get a FREE copy of Trevor’s ‘Passport To Inspiration’ simply sign-up at
http://www.inspiration-at-work.co.uk

Article Source: Inspire Others – The Impact Of Attention

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Why I Love Hypnosis

  • Posted on July 1, 2009 at 10:12 pm

Hypnosis is the most fantastic facilitator to the human mind and hence to human potential. The key to success is in your own mind and hypnosis is the state which will unlock it. This is why I love hypnosis.

To not use hypnosis is like having a beautiful airplane, complete with pilot and staff at your disposal, unlimited money for fuel, permission to land anywhere in the world, but to not have the ability to pass on your instructions to these people. I was going to use the analogy of having a train with no engine, but this would be wrong. The engine is there, in full working order; it’s just a lack of communication, or confused communication which prevents the train from steaming off along the tracks or the plane charging down the runway and soaring into the air.

How you think is critical to success or failure in life. How you think is critical to how happy you are. How you think is even reflected in your physical health and well being. Your reality is only real because you perceive it as such. It is your own perceptions, and your own interpretation of these perceptions, which create your reality.

You and I, at this moment in time, are living different realities. Even if we were in the same room, watching the exact same television program, sitting on the same sofa, we would be experiencing different realities. You could be having a great time, feeling comfortable on the sofa, laughing at what is playing on the television. I, on the other hand, might be experiencing discomfort; I might be finding the sofa to be lumpy, my back sore, my teeth hurting and the program anything but hilarious! I could even not be paying attention to what is going on now and instead be “lost in thought”, perhaps day-dreaming. I could be mulling over something which happened 20 years ago or projecting into the future and imagining something.

But whether your thoughts are focused in the present, the past or the future, each thought creates a feeling, a sensation, a good or a bad feeling, and these feelings are real. Your thoughts create your reality. We all know this to be true, so why do so few of us take the time to choose our thoughts more carefully? I fear that the answer to this is that most people do not know HOW to change their thoughts. And so I am on a mission to enlighten people to the empowering and facilitating effect of hypnosis.

Hypnosis is a normal and natural state of mind. It is the state between wake and sleep. As you drift off to sleep your brain waves change from the beta waves of normal waking consciousness to the alpha-theta waves of relaxation and sleep. The same shift in brain wave activity is seen in hypnosis. When you dream each night, in the REM state, your brain carries out the task of conflict resolution. This happens each and every night and is vital to our health and well being. Hypnosis facilitates conflict resolution – conflict between what you think you should do and what you want to do, or between what you want to do but do not believe you could do, and so on.

Hypnosis allows access to your subconscious mind, to your underlying beliefs and expectations. Thus the state of hypnosis facilitates change within your inner mind. With hypnosis you can change limiting beliefs, and you can also install new and empowering beliefs. You can get the right and left sides of your brain communicating smoothly, you can get your will power and your imagination aligned. With hypnosis you can set your mind to achieve anything you want. You can unlock your talent and creativity and allow yourself to be open to inspiration, happiness and success.

Hypnosis and hypnotherapy are regularly associated with hypnosis weight loss, stop smoking hypnosis or stop nail biting. But these are just three applications of the empowering ability of hypnosis. You will see from the myriad titles of hypnosis downloads on my website the wide-spread application of hypnosis in your life. What I really love about hypnosis is its unlimited potential; it’s power to change the world, to change YOUR world, YOUR reality, YOUR health and well-being. It really is amazing what listening to hypnosis downloads can lead to. Why not get your plane off the ground with the help of hypnosis downloads?

Roseanna Leaton, specialist in hypnosis downloads for success, health and well-being.

With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. You can get a free hypnosis download from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis downloads for motivation, self-improvement and success.

Article Source: Why I Love Hypnosis

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