You are currently browsing all posts tagged with 'success rates'

Natural Methods For Quitting Smoking (You’ll Be Amazed at What Works)

  • Posted on July 2, 2009 at 11:42 pm

When most people think of quitting smoking, they turn to the standard over-the-counter remedies, generally either the nicotine patch or nicotine gum. If you were to look into their success rates you wouldn’t really want to buy them, but forget about that, they’re accessible, right there, and you want to buy them right now, right? Yeah, didn’t think so.

Picture another industry. Let’s say that Company X releases a product that works less than ten percent of the time, offers no refunds, and gives you bizarre dreams, upset stomach, and drowsiness. They probably wouldn’t make it very far, would they?

Yet for some reason the nicotine patch continues to be sold, and people continue to buy it. Why? Because nobody seems to understand just how to quit smoking.

Smoking isn’t like a cold, you can’t take some magic pill and make it all better. A visit to the doctor won’t really help, because the doctor is there to treat illnesses, which smoking isn’t.

What does this all mean to you? You want to quit smoking, not line the pockets of some company that makes a product that doesn’t work! You need to understand just how smoking works as an addiction.

Think about the first time you lit a cigarette. You can probably remember that. You were probably out with some friends, and you probably absolutely hated it.

Now think about the time when you decided, “Hey, I’m going to make this smoking thing a habit, I like not being able to breathe very well!” You probably can’t remember that as well.

Smoking is something that works on your subconscious, through connections in your brain with various events. You probably have a few friends that you always smoke with. If you’ve tried quitting, you dread meeting them because you know that you’re going to crack and start smoking again, right?

To keep reading about how to quit, take a look at this article on How Smoking Addictions Work

Natural Methods for Quitting Smoking

Article Source: Natural Methods For Quitting Smoking (You’ll Be Amazed at What Works)

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Alternative Medicine For Depression Can Make a Difference

  • Posted on July 1, 2009 at 7:36 pm

It is time to get serious about ridding your life of depression symptoms by looking toward alternative medicine for depression in order to get your life back. Do you realize the effect that depression has on your health? Cancers, migraines, high blood pressure, and heart disease are just a minimal list of the possibilities that can occur when one is depressed.

Feelings of sadness, hopelessness, consistent worry, and doom can drive you to the point of feeling like there is no way out. When you seek help for your symptoms, you need to know that there is alternative depression medication that can be used as a form of treatment for those devastating symptoms.

Alternative medicine for depression is preferred because of lack of side effects along with higher success rates for getting rid of depression symptoms. The ability to return to normal life is easy when one consumes ongoing alternative depression medications. Prescription medications just impose too much of a health risk to be trusted as a reliable source of treatment. There are too many things that can go wrong, and the horror stories associated with prescription medications are heard of more often than not.

Some of the alternative medicine for depression that is available include St. John’s Wort and vitamin B-complex. You can find St. John’s Wort at almost any over-the-counter pharmacy. Prices usually range from $5.00 to $30.00 depending on how many pills are in a bottle, and how many milligrams they are.

St. John’s Wort has been proven to work effectively to elevate the bio-chemicals in the brain, serotonin, and dopamine. Anyone taking St. John’s Wort needs to check in with their physician first before mixing it with other prescription medications in order to avoid possible complications.

Vitamin B-complex can also be purchased for an affordable price at any over-the-counter pharmacy. If you prefer not to take vitamin B in pill form, then you will need to make sure that you obtain a plentiful amount by consuming a variety of food sources such as milk, eggs, nuts, green leafy vegetables, lean meats, and fruits.

Vitamin B-complex can be looked at as an alternative medicine for depression because it increases energy, metabolism, and promotes an overall healthy nervous system. Vitamin B-complex boosts mood and promotes restful sleep, which is a major component in fighting depression. When used in combination with St. John’s Wort, it is twice as effective at being an effective alternative depression medication.

But inevitably, the real cure lies in you. If you are ready to start getting serious about living a fulfilling life that is composed of happy moments instead of ones that are filled with gloom and ongoing sadness, then you will ultimately do something about it. We make the final decision as to whether or not we will be happy. The search for help is not out of reach, and it begins with making the decision to opt for alternative medicine for depression to enhance and change your life for the better.

Diana is a Natural Health Consultant and is currently taking classes to earn a certificate in herbalism. Her website, Natural Health and Herbal Remedies, offers the knowledge, insights and experiences she has gained from her journey into the world of natural health and her quest to share it with others. Get your Free Ebook about natural remedies for anxiety and depression.

Article Source: Alternative Medicine For Depression Can Make a Difference

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Meds for Treating Depression – What The Pharmaceutical Companies Forgot To Tell Us

  • Posted on July 1, 2009 at 7:36 pm

Our brain is like an enormous telephone exchange where thousands of messages are sent to make us act think, feel and move. The neurotransmitters in the brain are chemical messengers and there are several which have been identified such as serotonin, endorphins and norepinephrine. Apparently ,depressed patients’ chemical messengers just do not function normally and there seems to be much less serotonin around which is so important in governing how we feel and our feeling of happiness and contentment with our lot. These are essential in helping us get through the day. Now the pharmaceutical companies have developed lots of meds for treating depression which act on the chemical messengers in the brain but the sad fact is that they have omitted to tell us a few home truths about these meds.

One concerns women who are taking Tamoxefin for cancer. If they take that medicine with the classic SSRIs , then there is more than twice the risk that their tumours will return over a two year period. These findings were presented by the American Society of Clinical Oncology. The FDA is now about to issue another warning about this. Alternative meds for treating depression in these women will have to be found.

Another thing big pharma has forgotten to tell us is that serotonin which controls to a certain extent our mood , also controls our appetite, sleep patterns and mental alertness. So we are using SSRIS to correct serotonin but that will inevitably have repercussions for the other bodily functions I have mentioned above. Now we see why SSRIs can play havoc with our bodies. Meds for treating depression are certainly not to be taken lightly. Talk about taking a sledgehammer to crack a nut !

They have also forgotten to tell us that the success rates of these meds for treating depression is so modest that some people doubt whether it is worth their while even taking them. Figures now show that only about a third of the patients who take these depression meds will be completely cured. Compare that with a placebo which relieved depression symptoms in about 15% to 20% of patients !

More and more patients are turning to alternative treatments and trying to change their lifestyle as that invariably has a very important impact on depression. Looking after exercise, diet, sleep, getting enough sunshine which is so important for SAD (seasonal affective disorder) and choosing a herbal remedy which will probably be more effective and certainly safer than many of the depression meds now on the market.

Want to learn the truth about meds for treating depression ? Robert Locke has written extensively on Mental Health for many years.

Article Source: Meds for Treating Depression – What The Pharmaceutical Companies Forgot To Tell Us

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