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should i keep seeing my therapist?

  • Posted on October 3, 2010 at 11:17 pm

i am a 21 yr old female. i am depressed, i binge eat and have very low self esteem. a doctor at a health clinic referred me to a psychiatrist who later referred me to a therapist. today was our first meeting. i told her a little about my past and we spoke for a while. basically she told me to get out of bed and stop feeling sorry for my self the past is the past. i have to help myself or she can’t help me. she said that i should go to a church she then took me around the hospital to meet a girl that goes to the church and had me standing there like some charity case with the girl looking at me and saying that her “daughter was around my age and that maybe she could pick me up”, all the while patients are waiting in line looking at me. to make a long story short i feel like crap today. i just really realized how sad my life is, what a looser i feel like. i am so tired of it. i also binged today. so should i keep seing my therapist or should i stop. i feel like doing the latter.

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